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Meat Fried Rice Recipe

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Beef Fried Rice Recipe YouTube
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Description

Meat fried rice is a delicious and simple recipe that is perfect for any occasion. This dish is made with rice, vegetables, and meat, and it is a great way to use up any leftover rice or vegetables in your fridge. The meat can be any type you prefer, such as chicken, beef, or pork. The dish is easy to make and can be customized to your liking with different spices and seasonings.

Prep Time

The prep time for this dish is about 15 minutes. You will need to chop up your vegetables and meat before you start cooking.

Cook Time

The cook time for this dish is about 20 minutes. You will need to cook the rice and vegetables separately before combining them in the pan with the meat.

Ingredients

  • 3 cups cooked rice
  • 1 cup chopped meat (chicken, beef, or pork)
  • 1 cup chopped vegetables (carrots, peas, corn, and onions)
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon vegetable oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Equipment

  • Large frying pan or wok
  • Cutting board
  • Knife
  • Spatula

Method

  1. Heat the vegetable oil in a large frying pan or wok over medium heat.
  2. Add the garlic and cook for 1-2 minutes, until fragrant.
  3. Add the meat and cook until browned, about 5-7 minutes.
  4. Remove the meat from the pan and set aside.
  5. Add the vegetables to the same pan and cook for 5-7 minutes, until tender.
  6. Add the cooked rice to the pan with the vegetables and stir to combine.
  7. Add the soy sauce, salt, and pepper to the pan and stir to combine.
  8. Add the cooked meat back to the pan and stir to combine.
  9. Cook for an additional 1-2 minutes, until everything is heated through.
  10. Serve hot and enjoy!

Notes

You can customize this recipe by using different types of meat or vegetables. You can also adjust the spices and seasonings to your liking. This recipe is a great way to use up any leftover rice or vegetables in your fridge.

Nutrition Info

  • Calories: 350
  • Protein: 15g
  • Fat: 8g
  • Carbohydrates: 55g
  • Fiber: 5g

Recipe Tips

  • Make sure to cook the rice and vegetables separately before combining them in the pan. This will ensure that the rice doesn't get mushy.
  • You can add additional spices or seasonings to this recipe, such as ginger, chili flakes, or sesame oil.
  • If you don't have leftover rice, you can cook fresh rice and let it cool before using it in this recipe.
  • You can also add additional protein to this recipe, such as tofu or shrimp.
  • Leftovers can be stored in the fridge for up to 3 days.

Try out this delicious and easy meat fried rice recipe for your next meal. You won't be disappointed!


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