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Slow Cooker Turkey Wings And Rice Recipe

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Description

This slow cooker turkey wings and rice recipe is a delicious and easy way to prepare a hearty and comforting meal for your family or friends. The turkey wings are slow-cooked to perfection and combined with aromatic vegetables and flavorful spices, resulting in a savory and satisfying dish that everyone will love. Serve it with rice and a side of greens for a complete and nutritious meal.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 6 hours.

Ingredients

  • 4 turkey wings
  • 1 onion, chopped
  • 2 celery stalks, chopped
  • 2 carrots, peeled and chopped
  • 4 garlic cloves, minced
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 tsp smoked paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 2 tbsp olive oil

Equipment

  • Slow cooker
  • Cutting board
  • Chef's knife
  • Measuring cups and spoons
  • Large skillet

Method

1. Season the turkey wings with salt, pepper, thyme, rosemary, and smoked paprika. 2. Heat the olive oil in a large skillet over medium-high heat. Add the turkey wings and cook for 3-4 minutes on each side until browned. 3. Transfer the turkey wings to a slow cooker. 4. Add the onion, celery, carrots, and garlic to the skillet and cook for 2-3 minutes until softened. 5. Add the rice and chicken broth to the slow cooker and stir to combine. 6. Pour the vegetable mixture over the turkey wings in the slow cooker. 7. Cover and cook on low for 6 hours or until the turkey wings are tender and falling off the bone. 8. Remove the turkey wings from the slow cooker and set aside. 9. Stir the rice and vegetables in the slow cooker and serve with the turkey wings.

Notes

You can substitute the turkey wings with any other turkey parts or chicken parts you prefer. Adjust the cooking time accordingly. You can add your favorite vegetables to the recipe, such as bell peppers, zucchini, or mushrooms.

Nutrition Info

This recipe makes 4 servings. Each serving contains:
  • Calories: 460
  • Protein: 33g
  • Fat: 16g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 1220mg

Recipe Tips

To make this recipe even more flavorful, you can add some bay leaves, cumin, or chili powder. You can use brown rice instead of white rice if you prefer. Just adjust the cooking time accordingly. You can use chicken stock instead of chicken broth for a richer flavor. Make sure to remove the skin from the turkey wings before cooking to reduce the fat content of the dish.

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