Schezwan Fried Rice Veg Recipes Of India
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Description
Schezwan fried rice is a spicy and flavorful Indo-Chinese dish that is a popular street food in India. This dish is made with cooked rice, a variety of vegetables, and a spicy Schezwan sauce. It is easy to prepare and can be served as a main dish or as a side dish along with other Chinese dishes like Manchurian, Chilli Paneer, or Gobi Manchurian.Prep Time
The preparation time for Schezwan fried rice veg recipes of India is around 30 minutes.Cook Time
The cooking time for Schezwan fried rice veg recipes of India is around 20 minutes.Ingredients
The ingredients required for Schezwan fried rice veg recipes of India are as follows:- 2 cups cooked rice
- 1 cup chopped vegetables (carrots, beans, capsicum, cabbage)
- 2 tablespoons oil
- 1 tablespoon garlic, chopped
- 1 tablespoon ginger, chopped
- 2 green chillies, chopped
- 2 tablespoons Schezwan sauce
- 1 tablespoon soy sauce
- Salt to taste
- 1 tablespoon spring onions, chopped (for garnishing)
Equipment
The equipment required for Schezwan fried rice veg recipes of India are as follows:- Wok or a large pan
- Knife
- Cutting board
- Spatula
Method
The step-by-step method to prepare Schezwan fried rice veg recipes of India is as follows:- Heat oil in a wok or a large pan.
- Add chopped garlic, ginger, and green chillies and saute for a few seconds.
- Add chopped vegetables and saute for 2-3 minutes on high flame.
- Add Schezwan sauce, soy sauce, and salt and mix well.
- Add cooked rice and mix well until all the vegetables and sauces are evenly distributed.
- Garnish with chopped spring onions.
- Serve hot with Manchurian or Chilli Paneer.
Notes
- You can use any vegetables of your choice.
- You can adjust the spiciness of the dish according to your taste.
- Make sure to cook the rice beforehand and let it cool down completely before using it in the recipe.
- You can also add scrambled eggs or tofu to the dish for some extra protein.
Nutrition Info
The nutrition information for Schezwan fried rice veg recipes of India is as follows:- Serving size: 1 cup
- Calories: 250
- Total fat: 10g
- Saturated fat: 1g
- Cholesterol: 0mg
- Sodium: 500mg
- Total carbohydrate: 35g
- Dietary fiber: 3g
- Sugars: 2g
- Protein: 5g
Recipe Tips
- Make sure to use a large pan or a wok to prevent the ingredients from spilling over.
- If you don't have Schezwan sauce, you can make it at home by grinding together dry red chillies, garlic, ginger, and vinegar.
- You can also add some chopped nuts like cashews or peanuts for some added crunch.
- It is important to let the cooked rice cool down completely before using it in the recipe to prevent it from becoming mushy.
- You can also add some chopped mushrooms or baby corn to the dish for some extra flavor.
Enjoy your delicious Schezwan fried rice veg recipes of India!
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