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Chicken Fried Rice Recipe Without Soy Sauce

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Spicy Chicken Fried Rice Khin's Kitchen Easy Fried Rice Reicpe
Spicy Chicken Fried Rice Khin's Kitchen Easy Fried Rice Reicpe from khinskitchen.com

Description

Chicken fried rice is a delicious and easy-to-make meal that is perfect for a weeknight dinner or a quick lunch. However, many people are allergic to soy sauce, and most chicken fried rice recipes include it. In this article, I will show you how to make a tasty chicken fried rice without soy sauce.

Prep Time

The prep time for this recipe is around 15-20 minutes. You will need to chop the vegetables and cook the rice beforehand.

Cook Time

The cook time for this recipe is approximately 15-20 minutes.

Ingredients

For this recipe, you will need:
  • 2 cups cooked white rice
  • 1 chicken breast, cut into small pieces
  • 1 carrot, diced
  • 1/2 cup frozen peas
  • 1/2 onion, diced
  • 2 garlic cloves, minced
  • 2 eggs, beaten
  • 3 tablespoons vegetable oil
  • 1 tablespoon oyster sauce
  • 1 tablespoon fish sauce
  • 1 teaspoon sugar
  • Salt and pepper to taste
  • Chopped green onions for garnish

Equipment

For this recipe, you will need a wok or a large frying pan, a spatula, and a cutting board.

Method

1. In a wok or a large frying pan, heat up 1 tablespoon of vegetable oil over high heat. 2. Add the chicken pieces to the pan and stir-fry for 2-3 minutes until cooked through. Remove the chicken from the pan and set aside. 3. Add another tablespoon of vegetable oil to the pan and stir-fry the onions, garlic, and carrots for 2-3 minutes until softened. 4. Add the frozen peas to the pan and stir-fry for another minute. 5. Push the vegetables to the side of the pan and add the beaten eggs to the other side. Scramble the eggs until they are cooked through. 6. Add the cooked rice and the cooked chicken back into the pan with the vegetables and eggs. 7. Add the oyster sauce, fish sauce, sugar, salt, and pepper to the pan. Stir-fry everything together for 2-3 minutes until everything is heated through and well mixed. 8. Garnish with chopped green onions and serve hot.

Notes

If you want to make this recipe vegetarian, you can omit the chicken and add more vegetables like mushrooms, zucchini, or broccoli. You can also add other seasonings like ginger or chili flakes to give the dish more flavor.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 350
  • Protein: 16g
  • Fat: 13g
  • Carbohydrates: 42g
  • Fiber: 3g
  • Sugar: 4g
  • Sodium: 560mg

Recipe Tips

To make this recipe even easier, you can use leftover rice from another meal. Just make sure to reheat the rice thoroughly before using it in the recipe. Make sure to cook the chicken thoroughly before adding it to the other ingredients in the pan. Stir-fry the vegetables quickly over high heat to maintain their texture and flavor. Finally, taste the dish before serving and adjust the seasonings as needed. Enjoy your delicious soy sauce-free chicken fried rice!

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