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Delicious Chicken Stewed Tomatoes And Rice Recipes

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Description

Chicken stewed tomatoes and rice recipe is a classic comfort food that is easy to make and perfect for a quick weeknight dinner. This dish is a flavorful combination of tender chicken, savory tomatoes, and nutty rice. The chicken is cooked until it's juicy and tender, and then simmered in a rich tomato sauce until it's infused with flavor. The rice is cooked separately and then added to the pot to soak up all the delicious flavors.

Prep Time

Preparation time for chicken stewed tomatoes and rice recipe is approximately 15 minutes. This includes chopping vegetables, slicing chicken, and measuring spices.

Cook Time

Cooking time for chicken stewed tomatoes and rice recipe is approximately 45 minutes. This includes cooking the chicken, preparing the tomato sauce, and cooking the rice.

Ingredients

  • 1 pound boneless, skinless chicken breast, cut into bite-sized pieces
  • 1 can (14.5 ounces) diced tomatoes
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 cup long-grain white rice
  • 2 cups chicken broth
  • 2 tablespoons olive oil

Equipment

  • Dutch oven or large pot with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Heat olive oil in a Dutch oven or large pot over medium-high heat.
  2. Add chicken and cook until browned on all sides, about 5-7 minutes. Remove chicken from pot and set aside.
  3. Add onion, green bell pepper, and celery to the pot and cook until vegetables are soft, about 5 minutes.
  4. Add garlic, oregano, basil, salt, black pepper, and cayenne pepper (optional) to the pot and cook for 1-2 minutes, stirring constantly.
  5. Add diced tomatoes to the pot and stir to combine. Bring mixture to a simmer.
  6. Add the browned chicken back to the pot and stir to combine.
  7. Cover the pot with a lid and simmer for 30-35 minutes, or until the chicken is cooked through.
  8. While the chicken is cooking, prepare the rice according to package instructions using chicken broth instead of water.
  9. Once the chicken is cooked, add the cooked rice to the pot and stir to combine. Allow mixture to simmer for an additional 5-10 minutes, or until the rice has absorbed some of the sauce and is heated through.
  10. Serve hot and enjoy!

Notes

This recipe can easily be adjusted to suit your taste preferences. If you like your food spicier, add more cayenne pepper or red pepper flakes. You can also add additional vegetables such as carrots, zucchini, or mushrooms. If you prefer brown rice, simply adjust the cooking time and liquid amount accordingly.

Nutrition Info

This recipe makes 6 servings. Each serving contains approximately:
  • Calories: 340
  • Protein: 26g
  • Fat: 8g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Sugar: 4g
  • Sodium: 590mg

Recipe Tips

  • Cut the chicken into bite-sized pieces to ensure even cooking.
  • Use a long-grain rice for the best texture.
  • Stir the mixture occasionally to prevent sticking and ensure even cooking.
  • If the mixture is too thick, add additional chicken broth or water until it reaches your desired consistency.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Enjoy this delicious and easy chicken stewed tomatoes and rice recipe for a comforting and hearty meal that the whole family will love!


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