Black Beans and Rice Recipe by Leigh Anne Wilkes from www.yourhomebasedmom.com
Description
Doc Ford's Black Beans and Rice is a delicious and hearty dish that is easy to make and perfect for any occasion. This recipe is inspired by the popular Doc Ford's restaurant in Sanibel Island, Florida. The dish is a combination of black beans, rice, spices, and vegetables that create a flavorful and nutritious meal.
Prep Time
The prep time for this recipe is approximately 15 minutes. This includes gathering all the necessary ingredients and equipment, as well as chopping and preparing the vegetables.
Cook Time
The cook time for this recipe is approximately 30 minutes. This includes cooking the rice and beans, sautéing the vegetables, and combining all the ingredients together.
Ingredients
The ingredients needed for Doc Ford's Black Beans and Rice are: - 1 cup of white rice - 2 cups of water - 1 can of black beans - 1 onion, chopped - 1 green bell pepper, chopped - 2 cloves of garlic, minced - 2 tablespoons of olive oil - 1 teaspoon of ground cumin - 1 teaspoon of chili powder - Salt and pepper to taste
Equipment
The equipment needed for this recipe includes a medium-sized pot, a large skillet, a wooden spoon, and a cutting board.
Method
1. Begin by cooking the rice. In a medium-sized pot, bring 2 cups of water to a boil. Add the rice and reduce heat to low. Cover and let simmer for 18-20 minutes, or until the rice is cooked and fluffy. 2. While the rice is cooking, drain and rinse the black beans. Set aside. 3. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the chopped onion and green bell pepper. Sauté for 5-7 minutes, or until the vegetables are soft and slightly browned. 4. Add the minced garlic to the skillet and sauté for an additional 1-2 minutes. 5. Add the cooked rice and black beans to the skillet. Stir to combine. 6. Add the ground cumin, chili powder, salt, and pepper to the skillet. Stir to combine. 7. Reduce heat to low and let the mixture simmer for 5-10 minutes, or until all the flavors have combined. 8. Serve hot and enjoy!
Notes
- This recipe can easily be doubled or tripled to serve more people. - You can add additional vegetables such as tomatoes or corn to this recipe to make it even more nutritious and flavorful. - This dish can be served as a side dish or as a main course.
- Be sure to rinse the black beans thoroughly to remove any excess salt or preservatives. - You can use brown rice instead of white rice for a healthier option. - Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Share
Post a Comment
for "Doc Ford's Black Beans And Rice Recipe"
Post a Comment for "Doc Ford's Black Beans And Rice Recipe"