Fried Rice Sanjeev Kapoor Recipe
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Description
Fried rice is a popular dish in many parts of the world, and Sanjeev Kapoor's recipe is a delicious version that is easy to make at home. This recipe uses a combination of vegetables, rice, eggs, and spices to create a flavorful and satisfying meal that can be enjoyed on its own or as a side dish.Prep Time
The prep time for this recipe is approximately 15-20 minutes. This includes preparing the vegetables, cooking the rice, and beating the eggs.Cook Time
The cook time for this recipe is approximately 20-25 minutes. This includes frying the vegetables and eggs, mixing them with the rice, and cooking everything together.Ingredients
- 2 cups cooked long-grain rice
- 2 eggs, beaten
- 1 onion, chopped
- 1/2 cup carrots, diced
- 1/2 cup peas
- 1 tablespoon garlic, chopped
- 2 tablespoons soy sauce
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Equipment
- Wok or large frying pan
- Knife and cutting board
- Bowl for beating eggs
- Spatula or wooden spoon
Method
- Heat the oil in a wok or large frying pan over medium-high heat.
- Add the onions and garlic and stir-fry for 1-2 minutes until fragrant.
- Add the carrots and peas and continue to stir-fry for another 2-3 minutes until the vegetables are tender.
- Add the beaten eggs and stir-fry until they are cooked through and scrambled.
- Add the cooked rice to the pan and mix everything together.
- Add the soy sauce and stir-fry for another 1-2 minutes until everything is heated through and well combined.
- Season with salt and pepper to taste.
- Serve hot as a main dish or side dish.
Notes
- You can use any vegetables you like in this recipe, such as bell peppers, broccoli, or mushrooms.
- You can also add protein to this dish, such as chicken, shrimp, or tofu.
- If you want a spicier version of this recipe, you can add some chili flakes or hot sauce.
Nutrition Info
- Calories: 350
- Protein: 12g
- Carbohydrates: 48g
- Fat: 11g
- Fiber: 4g
Recipe Tips
- Make sure to use cooked rice that has been chilled in the fridge for at least a few hours. This helps prevent the rice from becoming mushy when stir-fried.
- Stir-fry the vegetables quickly over high heat to ensure they retain their crunch and flavor.
- Add the soy sauce to the pan gradually, tasting as you go, to ensure you don't add too much and make the dish too salty.
- If you have leftovers, you can store them in the fridge for up to 3 days and reheat them in the microwave or on the stovetop.
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