Oven Baked Lemon Chicken and Rice Casserole Baked lemon chicken, Easy baked chicken, Poultry from www.pinterest.com
Description
This lemon chicken and rice casserole recipe is a delicious and easy-to-make meal that will satisfy your hunger and taste buds. The dish is made with tender chicken pieces, flavorful rice, and a tangy lemon sauce that adds a refreshing twist to the classic casserole.
Prep Time
The prep time for this recipe is around 20 minutes. You will need to chop and prepare the ingredients, cook the rice, and season the chicken before baking it in the oven.
Cook Time
The cook time for this recipe is approximately 50 minutes. You will need to bake the casserole in the oven until the chicken is cooked through and the rice is tender.
Ingredients
For this lemon chicken and rice casserole recipe, you will need the following ingredients: - 2 cups of long-grain white rice - 4 cups of chicken broth - 4 boneless, skinless chicken breasts - 1 tablespoon of olive oil - 1 onion, chopped - 2 garlic cloves, minced - 1 teaspoon of dried thyme - 1 teaspoon of salt - 1/2 teaspoon of black pepper - 1/4 cup of lemon juice - 1/4 cup of all-purpose flour - 2 cups of milk - 1 cup of grated Parmesan cheese - 1/4 cup of chopped fresh parsley
Equipment
To make this lemon chicken and rice casserole recipe, you will need the following equipment: - Large pot - Baking dish - Mixing bowl - Whisk - Knife and cutting board
Method
1. Preheat the oven to 350°F. 2. Cook the rice in a large pot with chicken broth according to the package instructions. 3. Season the chicken breasts with salt, pepper, and dried thyme. 4. Heat the olive oil in a skillet over medium-high heat. 5. Cook the chicken breasts for 4-5 minutes on each side until browned. 6. Remove the chicken from the skillet and set aside. 7. In the same skillet, cook the onion and garlic until softened. 8. Add the lemon juice and flour and whisk until smooth. 9. Gradually whisk in the milk and bring to a simmer. 10. Stir in the Parmesan cheese and parsley. 11. Add the cooked rice to the skillet and stir to combine. 12. Pour the rice mixture into a baking dish. 13. Place the chicken on top of the rice mixture. 14. Pour the lemon sauce over the chicken and rice. 15. Bake the casserole in the oven for 35-40 minutes until the chicken is cooked through and the rice is tender.
Notes
- You can use chicken thighs instead of chicken breasts if you prefer. - If you don't have chicken broth, you can use water instead. - You can substitute the Parmesan cheese with another type of cheese if you prefer.
Nutrition Info
This lemon chicken and rice casserole recipe serves 6 people. Each serving contains approximately: - Calories: 550 - Fat: 18g - Carbohydrates: 48g - Protein: 47g
Recipe Tips
- Make sure to season the chicken well before cooking to ensure it has plenty of flavor. - You can use leftover cooked rice instead of cooking it fresh. - If you want to make this recipe ahead of time, you can assemble the casserole and refrigerate it for up to a day before baking it in the oven.
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