Pheasant Wild Rice Crock Pot Recipes
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Description
Pheasant wild rice crock pot recipes are a great way to enjoy a hearty and flavorful meal without spending too much time in the kitchen. The combination of tender pheasant meat and nutty wild rice creates a dish that is both satisfying and healthy. This article will provide you with a detailed recipe for preparing this delicious meal using a crock pot.Prep Time
The prep time for this recipe is approximately 15 minutes.Cook Time
The cook time for this recipe is approximately 6 hours on low heat or 4 hours on high heat.Ingredients
- 2 pounds of pheasant meat, cut into bite-sized pieces
- 1 cup of uncooked wild rice
- 1 onion, diced
- 3 cloves of garlic, minced
- 2 cups of chicken broth
- 1 cup of white wine
- 2 tablespoons of olive oil
- 1 teaspoon of dried thyme
- 1 teaspoon of dried rosemary
- Salt and pepper to taste
Equipment
- Crock pot
- Cutting board
- Sharp knife
- Measuring cups and spoons
- Saucepan
Method
- Heat the olive oil in a saucepan over medium-high heat.
- Add the diced onion and minced garlic, and sauté until the onion is translucent.
- Add the pheasant meat to the saucepan, and cook until browned on all sides.
- Transfer the pheasant mixture to the crock pot.
- Add the uncooked wild rice, chicken broth, white wine, dried thyme, and dried rosemary to the crock pot.
- Season with salt and pepper to taste.
- Stir all the ingredients together.
- Cover the crock pot, and cook on low heat for 6 hours or on high heat for 4 hours.
- Check the rice for doneness after the recommended cooking time.
- Once the rice is fully cooked, turn off the crock pot and let the dish rest for 5-10 minutes before serving.
Notes
- For a richer flavor, you can replace the chicken broth with beef broth or vegetable broth.
- You can also add chopped vegetables like carrots, celery, or mushrooms to the recipe for added nutrition and flavor.
Nutrition Info
- Calories: 320
- Protein: 28g
- Fat: 6g
- Carbohydrates: 28g
- Sodium: 480mg
- Sugar: 2g
Recipe Tips
- Make sure to brown the pheasant meat before adding it to the crock pot. This will enhance the flavor and texture of the meat.
- If you are using a slow cooker with a removable crock, you can prepare the dish the night before and refrigerate it. In the morning, simply place the crock in the slow cooker and turn it on.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
Enjoy this delicious pheasant wild rice crock pot recipe with your family and friends, and let us know how it turned out in the comments below!
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