Rice & Rice Flour Recipes from www.pinoycookingrecipes.com Are you looking for gluten-free recipes? Or maybe you want to switch to a healthier diet? Rice flour is the perfect ingredient for you! It is an excellent substitute for wheat flour, and it can be used in a variety of dishes, from savory to sweet. Here are some simple rice flour recipes to get you started.
Description
Rice flour is a fine powder made from ground rice grains. It is a staple ingredient in many Asian cuisines, but it is becoming increasingly popular in Western countries as well. Rice flour is naturally gluten-free, so it is an excellent choice for people with celiac disease or gluten intolerance. It is also a good source of fiber, vitamins, and minerals.
Prep Time
The prep time for these recipes varies from 10 to 30 minutes, depending on the dish.
Cook Time
The cook time for these recipes varies from 15 to 60 minutes, depending on the dish.
Ingredients
The ingredients for these recipes are simple and easy to find in any grocery store. You will need rice flour, eggs, milk, sugar, salt, baking powder, and oil.
Equipment
You will need basic kitchen equipment such as a mixing bowl, a whisk, a measuring cup, a measuring spoon, a frying pan, and an oven.
Method
Rice Flour Pancakes
1. In a mixing bowl, whisk together 1 cup of rice flour, 1 tablespoon of sugar, 1 teaspoon of baking powder, and a pinch of salt. 2. In another bowl, beat 2 eggs, then add 1 cup of milk and mix well. 3. Pour the wet ingredients into the dry ingredients and mix until smooth. 4. Heat a non-stick frying pan over medium heat and add a little bit of oil. 5. Pour 1/4 cup of batter onto the pan and cook until the edges start to dry and the surface is bubbly. 6. Flip the pancake and cook for another minute or until golden brown. 7. Repeat with the remaining batter.
Rice Flour Banana Bread
1. Preheat the oven to 350°F. 2. In a mixing bowl, mash 3 ripe bananas with a fork. 3. Add 1/2 cup of sugar, 1 egg, and 1/4 cup of oil, and mix well. 4. In another bowl, whisk together 1 cup of rice flour, 1 teaspoon of baking powder, and a pinch of salt. 5. Add the dry ingredients to the wet ingredients and mix until well combined. 6. Pour the batter into a greased loaf pan and bake for 45-50 minutes or until a toothpick inserted in the center comes out clean. 7. Let the bread cool for 10 minutes before slicing and serving.
Notes
Rice flour tends to be a bit drier than wheat flour, so you may need to adjust the liquid ingredients in some recipes. If the batter seems too thick, you can add a little bit more milk or water.
Nutrition Info
Rice flour is a healthy alternative to wheat flour. It is gluten-free, low in fat, and high in fiber. One cup of rice flour contains approximately 440 calories, 6 grams of protein, and 1 gram of fat.
Recipe Tips
- You can use rice flour in any recipe that calls for wheat flour, but you may need to adjust the measurements. - Rice flour is excellent for making gluten-free pasta, dumplings, and bread. - You can store rice flour in an airtight container in a cool, dry place for up to six months.
Post a Comment for "Simple Rice Flour Recipes"