Instant Pot Recipes: Teriyaki Chicken And Rice
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Description
Teriyaki chicken and rice is a delicious and nutritious meal that is easy to prepare in an instant pot. This recipe combines the sweetness of teriyaki sauce with the savory flavors of chicken and rice. The instant pot makes cooking this dish a breeze, as it allows you to cook the chicken and rice together in one pot, saving you time and effort in the kitchen.Prep Time
The prep time for this recipe is minimal, as most of the ingredients can be added directly to the instant pot. You will need to chop the chicken into bite-sized pieces and slice the green onions, but other than that, there is not much prep work involved.Cook Time
The cook time for this recipe is 20 minutes, plus the time it takes for the instant pot to come to pressure.Ingredients
- 1 pound boneless, skinless chicken breasts, chopped into bite-sized pieces
- 1 cup uncooked white rice
- 1 cup water
- 1/2 cup teriyaki sauce
- 1/4 cup brown sugar
- 2 cloves garlic, minced
- 1/4 teaspoon ground ginger
- 2 green onions, sliced
- Sesame seeds, for garnish
Equipment
- Instant pot
- Cutting board and knife
- Measuring cups and spoons
- Wooden spoon
Method
- Add the chopped chicken, uncooked rice, water, teriyaki sauce, brown sugar, garlic, and ginger to the instant pot.
- Stir the ingredients together until everything is well combined.
- Close the lid of the instant pot and make sure the pressure valve is set to the sealing position.
- Select the manual or pressure cook button on the instant pot and set the timer for 8 minutes.
- Once the timer goes off, let the pressure release naturally for 10 minutes before opening the lid. This will help the rice to cook fully and prevent it from being too sticky.
- Open the lid of the instant pot and give everything a good stir. The chicken should be cooked through and the rice should be tender.
- Garnish with sliced green onions and sesame seeds, if desired.
- Enjoy your delicious teriyaki chicken and rice!
Notes
- If you prefer a saucier dish, you can add more teriyaki sauce to the instant pot after cooking.
- If you want to add some vegetables to this recipe, you can toss in some sliced bell peppers or snow peas before cooking.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Nutrition Info
This recipe yields 4 servings. Each serving contains approximately:
- Calories: 429
- Protein: 33g
- Fat: 3g
- Carbohydrates: 68g
- Fiber: 1g
- Sugar: 21g
- Sodium: 1394mg
Recipe Tips
- Make sure to chop the chicken into bite-sized pieces so that it cooks evenly in the instant pot.
- Do not rinse the rice before adding it to the instant pot, as this can cause it to become too sticky.
- Let the pressure release naturally for 10 minutes before opening the lid to prevent the rice from becoming too mushy.
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