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Kondakadalai Rice Recipes In Tamil

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Kondakadalai kuzhambu, kuzhambu recipes Raks Kitchen
Kondakadalai kuzhambu, kuzhambu recipes Raks Kitchen from rakskitchen.net

Description:

Kondakadalai Rice is a popular dish in Tamil Nadu, India. This dish is made with chickpeas and rice, which are cooked together with spices and herbs. The result is a flavorful and hearty meal that can be enjoyed on its own or as a side dish. Kondakadalai Rice is a great option for vegetarians and vegans as it is a plant-based meal that is packed with protein and nutrients.

Prep Time:

Preparation for Kondakadalai Rice typically takes around 15 to 20 minutes. This includes soaking the rice and chickpeas for a few hours, chopping the vegetables, and measuring out the spices and herbs.

Cook Time:

Cooking Kondakadalai Rice usually takes around 30 to 40 minutes depending on the quantity of the dish. The rice and chickpeas need to be boiled together with the vegetables and spices until they are fully cooked and tender.

Ingredients:

Kondakadalai Rice requires the following ingredients:
  • 1 cup of rice
  • 1 cup of chickpeas
  • 1 onion, chopped
  • 1 tomato, chopped
  • 2 green chillies, chopped
  • 1 tbsp ginger garlic paste
  • 1 tsp cumin seeds
  • 1 tsp coriander powder
  • 1 tsp garam masala
  • 1 tsp turmeric
  • 2 tbsp oil or ghee
  • 1 tsp salt, or to taste
  • 2 cups of water

Equipment:

To make Kondakadalai Rice, you will need the following equipment:
  • A large pot or pressure cooker
  • A frying pan
  • A knife and chopping board
  • A measuring cup and spoons

Method:

Follow these steps to make Kondakadalai Rice:
  1. Soak the rice and chickpeas in water for at least 2 hours.
  2. Heat oil or ghee in a frying pan and add cumin seeds.
  3. Once the cumin seeds start to splutter, add chopped onions and sauté until they turn golden brown.
  4. Add ginger garlic paste, green chillies, and chopped tomatoes to the frying pan and stir-fry for a few minutes.
  5. Add coriander powder, garam masala, turmeric, and salt to the frying pan and mix well.
  6. Drain the water from the soaked rice and chickpeas and add them to the frying pan. Stir well to coat the rice and chickpeas with the spices.
  7. Transfer the contents of the frying pan to a large pot or pressure cooker and add 2 cups of water. Mix well.
  8. Cover the pot or pressure cooker and cook on medium heat for around 30 minutes or until the rice and chickpeas are fully cooked and tender.
  9. Garnish with chopped coriander leaves and serve hot.

Notes:

Kondakadalai Rice can be customized to suit your taste preferences. You can add more or less spice depending on your preference. This dish can also be made with brown rice instead of white rice for a healthier option.

Nutrition Info:

Kondakadalai Rice is a nutritious dish that is high in protein, fiber, and essential vitamins and minerals. One serving of Kondakadalai Rice (250g) contains approximately:
  • Calories: 350
  • Protein: 12g
  • Fat: 8g
  • Carbohydrates: 60g
  • Fiber: 7g

Recipe Tips:

  • Soak the rice and chickpeas for at least 2 hours to ensure they cook evenly.
  • Use a pressure cooker for faster cooking time.
  • Adjust the spice level to suit your taste preferences.
  • Garnish with fresh coriander leaves for added flavor and nutrition.

Try making Kondakadalai Rice for your next meal and enjoy a delicious and nutritious dish that is easy to prepare and full of flavor!


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