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Louisiana Beans And Rice Recipe

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Authentic Louisiana Red Beans and Rice Recipe Just A Pinch Recipes
Authentic Louisiana Red Beans and Rice Recipe Just A Pinch Recipes from justapinch.com

Description

Louisiana beans and rice recipe is a staple in Southern cuisine. It is a delicious and hearty dish that is perfect for a family dinner. The recipe is easy to make and uses simple ingredients that are readily available in most kitchens. The dish is also known as red beans and rice, which is a popular dish in Louisiana and other parts of the South.

Prep Time

The prep time for Louisiana beans and rice recipe is approximately 10-15 minutes. This includes soaking the beans overnight, chopping the vegetables, and measuring out the ingredients.

Cook Time

The cook time for Louisiana beans and rice recipe is approximately 2-3 hours. This includes cooking the beans, sautéing the vegetables, and simmering the dish.

Ingredients

The ingredients for Louisiana beans and rice recipe are as follows:
  • 1 pound of dried red beans
  • 1 smoked ham hock or 1 pound of smoked sausage
  • 1 onion, chopped
  • 1 green bell pepper, chopped
  • 3 celery ribs, chopped
  • 4 garlic cloves, minced
  • 2 bay leaves
  • 1 tablespoon of Cajun seasoning
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • 2 teaspoons of salt
  • 1 teaspoon of black pepper
  • 1 tablespoon of Worcestershire sauce
  • 6 cups of water
  • 3 cups of cooked white rice

Equipment

The equipment needed for Louisiana beans and rice recipe are as follows:
  • Large pot or Dutch oven
  • Knife and cutting board
  • Measuring cups and spoons
  • Wooden spoon
  • Stove

Method

  1. Soak the beans overnight in water.
  2. Drain the beans and rinse them.
  3. In a large pot, add the beans, ham hock or sausage, onion, bell pepper, celery, garlic, bay leaves, Cajun seasoning, thyme, oregano, salt, black pepper, Worcestershire sauce, and water.
  4. Stir the ingredients together and bring to a boil.
  5. Reduce the heat to low, cover the pot, and simmer for 2-3 hours or until the beans are tender.
  6. Remove the ham hock or sausage and chop into small pieces. Add it back to the pot.
  7. Mash some of the beans against the side of the pot to thicken the dish.
  8. Serve the Louisiana beans over cooked white rice.
  9. Garnish with chopped green onions or parsley if desired.

Notes

  • You can use either a ham hock or smoked sausage for this recipe.
  • If you prefer a spicier dish, add some cayenne pepper or hot sauce to taste.
  • Leftovers can be stored in the refrigerator for up to 4 days or frozen for up to 3 months.

Nutrition Info

The nutrition information for Louisiana beans and rice recipe is as follows:
  • Calories: 378
  • Protein: 22g
  • Fat: 8g
  • Carbohydrates: 54g
  • Fiber: 14g
  • Sugar: 3g
  • Sodium: 1307mg

Recipe Tips

  • Be sure to soak the beans overnight to help reduce the cooking time.
  • Use a wooden spoon to stir the pot to avoid breaking up the beans.
  • If you don't have Cajun seasoning, you can make your own by combining paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Try this delicious Louisiana beans and rice recipe for your next family dinner. It is a flavorful and filling dish that everyone will enjoy.


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