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Chicken Peppers Onions Rice Recipe

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10 Best Chicken with Peppers and Onions Recipes Yummly
10 Best Chicken with Peppers and Onions Recipes Yummly from www.yummly.com

Description

This chicken peppers onions rice recipe is a delicious one-pot meal that is easy to make and perfect for busy weeknights. It's a flavorful dish that combines tender chicken, sweet bell peppers, and onions with fluffy rice. This dish is perfect for those who love a little bit of spice in their meals.

Prep Time

The prep time for this recipe is about 20 minutes. You will need to chop the chicken and vegetables and measure out the rice and spices.

Cook Time

The cook time for this recipe is about 40 minutes. The chicken and vegetables are sautéed in a pan and then simmered with the rice until tender.

Ingredients

  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 large onion, chopped
  • 2 bell peppers, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1/2 teaspoon cayenne pepper
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 2 tablespoons olive oil
  • Chopped parsley for garnish (optional)

Equipment

  • Large skillet or Dutch oven
  • Cutting board and knife
  • Measuring cups and spoons
  • Wooden spoon

Method

  1. Heat the olive oil in a large skillet or Dutch oven over medium heat.
  2. Add the chicken to the pan and cook until browned, about 5 minutes.
  3. Add the chopped onions and peppers to the pan and cook until softened, about 5 minutes.
  4. Add the minced garlic and spices to the pan and stir to combine.
  5. Add the rice to the pan and stir to coat with the spice mixture.
  6. Pour in the chicken broth and bring the mixture to a boil.
  7. Reduce the heat to low and cover the pan with a tight-fitting lid.
  8. Cook for about 20-25 minutes, or until the rice is tender and the liquid is absorbed.
  9. Remove the pan from the heat and let it sit for 5 minutes before fluffing the rice with a fork.
  10. Garnish with chopped parsley, if desired.

Notes

To make this recipe even more flavorful, you can add a can of diced tomatoes or a tablespoon of tomato paste to the pan when you add the rice.

Nutrition Info

This recipe serves 4 and each serving contains approximately:
  • Calories: 420
  • Protein: 26g
  • Fat: 11g
  • Carbohydrates: 52g
  • Sugar: 5g
  • Fiber: 3g
  • Sodium: 930mg

Recipe Tips

  • You can use any color of bell pepper for this recipe, or a combination of colors for more visual appeal.
  • If you prefer a milder spice level, reduce the amount of cayenne pepper used.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stove.
  • This dish is great served with a side of crusty bread or a simple green salad.

Overall, this chicken peppers onions rice recipe is a delicious and satisfying meal that is perfect for busy weeknights. With a little bit of heat and a lot of flavor, it's sure to become a family favorite!


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