Hokkien Pumpkin Rice Recipe

June 01, 2023 Post a Comment

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Simple Way to Make Perfect Pumpkin Rice Dinner Recipesz from dinnerrecipesz.blogspot.com

Description

Hokkien pumpkin rice is a delicious and healthy dish that is perfect for any occasion. This recipe is a traditional Hokkien-style dish that combines the sweetness of fresh pumpkin with the savory flavors of rice, soy sauce, and other seasonings. The dish is easy to prepare and can be served as a main course or as a side dish.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 30 minutes.

Ingredients

1 1/2 cups of rice
2 cups of water
1 pound of pumpkin, peeled and cut into small pieces
2 cloves of garlic, minced
2 tablespoons of soy sauce
1 tablespoon of vegetable oil
1 teaspoon of salt
1/2 teaspoon of black pepper

Equipment

Large pot
Knife
Cutting board
Large spoon
Measuring cup and spoons

Method

Rinse the rice with cold water until the water runs clear.
Put the rice into a large pot, add water, and bring to a boil.
Reduce the heat to low, cover the pot, and simmer for 15 minutes.
Add the pumpkin to the pot and stir gently.
Replace the lid and continue to cook for an additional 15 minutes, or until the rice and pumpkin are tender.
Heat the vegetable oil in a separate pan over medium heat.
Add the minced garlic to the pan and cook until fragrant.
Add the soy sauce, salt, and black pepper to the pan and stir well.
Remove the pot from the heat and pour the garlic and soy sauce mixture over the rice and pumpkin.
Stir gently to combine all the ingredients and serve hot.

Notes

This dish can be easily customized to suit your tastes. You can add additional vegetables, such as carrots or green beans, or protein, such as chicken or tofu. You can also adjust the seasoning to make the dish more or less spicy, depending on your preferences.

Nutrition Info

Calories: 190
Total Fat: 2g
Sodium: 500mg
Total Carbohydrate: 38g
Dietary Fiber: 2g
Sugars: 2g
Protein: 4g

Recipe Tips

Make sure to rinse the rice thoroughly before cooking to remove excess starch.
Cut the pumpkin into small pieces to ensure even cooking.
Stir the rice and pumpkin gently to avoid crushing the pumpkin.
Use a non-stick pan to prevent the rice from sticking to the bottom.
Adjust the seasoning to suit your taste. You can add more or less soy sauce and black pepper depending on your preferences.

Enjoy this delicious Hokkien pumpkin rice recipe as a main course or as a side dish. It's a healthy and flavorful dish that's perfect for any occasion!