Martha Stewart Rice Salad Recipe
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Description
Martha Stewart's rice salad recipe is a delicious and healthy dish that is perfect for any occasion. This salad is made with a combination of cooked rice, vegetables, and herbs, all mixed together to create a refreshing and flavorful dish. This recipe is easy to make, and it's a great way to use up any leftover rice you may have.Prep Time
The prep time for this recipe is approximately 20 minutes. You will need to cook the rice, chop the vegetables, and prepare the dressing.Cook Time
The cook time for this recipe is approximately 20 minutes. This is the time it takes to cook the rice.Ingredients
For the salad:- 2 cups cooked rice
- 1 red bell pepper, diced
- 1 yellow bell pepper, diced
- 1 small red onion, diced
- 1 small cucumber, diced
- 1/2 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Equipment
For this recipe, you will need a large mixing bowl, a small mixing bowl, a whisk, and a sharp knife.Method
1. Cook the rice according to the package instructions and let it cool to room temperature. 2. In a large mixing bowl, combine the cooked rice, diced red and yellow bell peppers, diced red onion, diced cucumber, chopped parsley, and chopped mint. 3. In a small mixing bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and pepper. 4. Pour the dressing over the rice salad and toss to combine. 5. Serve the rice salad immediately or chill it in the refrigerator for later.Notes
This rice salad recipe is very versatile, and you can easily adapt it to your taste preferences. You can add other vegetables, such as tomatoes or carrots, or swap out the herbs for different ones, such as basil or cilantro. You can also adjust the dressing to your liking by adding more or less olive oil or vinegar.Nutrition Info
This recipe makes approximately 4 servings. Each serving contains:- Calories: 261
- Protein: 3g
- Fat: 14g
- Carbohydrates: 30g
- Fiber: 2g
- Sugar: 3g
- Sodium: 129mg
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