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Persian Rice Tahdig Recipe

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Persian Rice TahdigHow to Make Tahdig The Mediterranean Dish
Persian Rice TahdigHow to Make Tahdig The Mediterranean Dish from www.themediterraneandish.com

Description

Persian Rice Tahdig is a popular Iranian dish that is known for its crispy golden crust and fluffy texture. It is typically served as a side dish with stews, grilled meats, or vegetables. Tahdig is the Persian word for "bottom of the pot," which refers to the crispy layer of rice that forms at the bottom of the pot during cooking.

Prep Time

Preparation time for this recipe is about 30 minutes.

Cook Time

Cooking time for this recipe is about 1 hour and 30 minutes.

Ingredients

The ingredients required for Persian Rice Tahdig recipe are:
  • 2 cups of basmati rice
  • 4 tablespoons of butter
  • 1 teaspoon of salt
  • 2 tablespoons of vegetable oil
  • 2 cups of water

Equipment

The equipment required for this recipe includes:
  • A large pot with a lid
  • A non-stick frying pan
  • A wooden spoon
  • A plate

Method

Follow these easy steps to make Persian Rice Tahdig:
  1. Rinse the rice several times until the water runs clear.
  2. Soak the rice in cold water for about 30 minutes.
  3. In a large pot, add 2 cups of water and 1 teaspoon of salt.
  4. Bring the water to a boil and add the rice.
  5. Reduce the heat to low and let the rice simmer for about 10-15 minutes or until the water is absorbed.
  6. Add 2 tablespoons of vegetable oil to the non-stick frying pan and heat it up.
  7. Add 4 tablespoons of butter to the pan and let it melt.
  8. Add the cooked rice to the pan and spread it evenly.
  9. Cover the pan with a lid and cook on low heat for about 1 hour or until the bottom of the rice is golden and crispy.
  10. To serve, place a plate on top of the pan and flip it over.
  11. The crispy golden layer of rice will be on top.

Notes

  • Make sure to rinse the rice several times before cooking to remove excess starch.
  • Soaking the rice in cold water helps to remove any impurities and improve the texture of the rice.
  • Be careful not to burn the rice while cooking on low heat.
  • You can add saffron or other spices to the rice for added flavor.

Nutrition Info

The nutritional information for this recipe is as follows:
  • Calories: 360
  • Carbohydrates: 65g
  • Protein: 6g
  • Fat: 8g
  • Saturated Fat: 4g
  • Cholesterol: 15mg
  • Sodium: 476mg
  • Potassium: 131mg
  • Fiber: 1g
  • Sugar: 0g
  • Vitamin A: 4%
  • Calcium: 3%
  • Iron: 4%

Recipe Tips

  • Use a non-stick frying pan to prevent the rice from sticking to the bottom.
  • Make sure to cook the rice on low heat to prevent burning.
  • You can add a layer of sliced potatoes or bread at the bottom of the pot to prevent the rice from sticking and to create an additional layer of crispy crust.
  • Serve the Persian Rice Tahdig with your favorite meat or vegetable dish.

Enjoy your delicious and crispy Persian Rice Tahdig!


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