Puerto Rican Dumplings Recipe: A Delicious And Comforting Dish

June 19, 2023 Post a Comment

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Domplines (Puerto Rican fried dough) recipe from the Recipes Family Cookbook Recipe from www.pinterest.es

Description

Puerto Rican dumplings, also known as "piononos," are a traditional dish that is both delicious and comforting. These dumplings are made from mashed plantains that are filled with savory meat and spices, then fried until crispy on the outside and tender on the inside. They are perfect for a hearty dinner or as an appetizer with friends and family.

Prep Time

Preparation for this recipe takes around 30 minutes, including the time it takes to peel and boil the plantains.

Cook Time

Cooking time for this recipe takes around 20 minutes.

Ingredients

For the dough:

2 large ripe plantains, peeled and cut into chunks
1/2 cup all-purpose flour
1/2 tsp salt
1/2 tsp baking powder
1 tbsp vegetable shortening

For the filling:

1 lb ground beef or pork
1/2 onion, chopped
1/2 green bell pepper, chopped
1 garlic clove, minced
1/2 tsp dried oregano
1/2 tsp ground cumin
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil

Equipment

A large pot for boiling the plantains
A blender or food processor for mashing the plantains
A skillet for cooking the filling and frying the dumplings

Method

1. In a large pot, bring water to a boil and add the plantain chunks. Cook for around 15 minutes or until the plantains are soft. 2. Drain the water and mash the plantains using a blender or food processor until they form a smooth dough. 3. In a separate skillet, heat the olive oil over medium heat. Add the onion and bell pepper and cook until they are soft and translucent. 4. Add the garlic, ground beef or pork, oregano, cumin, salt, and black pepper to the skillet. Cook until the meat is browned and fully cooked. 5. To make the dough, combine the mashed plantains with the flour, salt, baking powder, and vegetable shortening. Mix until a soft dough forms. 6. Divide the dough into 12 equal portions and flatten each portion into a circle using your hands. 7. Add a spoonful of the meat filling to the center of each dough circle. 8. Bring the edges of the dough together and pinch to seal the filling inside. 9. Heat the skillet over medium-high heat and add enough oil to cover the bottom of the skillet. 10. Add the dumplings to the skillet and cook until they are golden brown and crispy on both sides.

Notes

Puerto Rican dumplings can be served as an appetizer or as a main dish. They can be paired with rice and beans, salad, or a variety of other sides. You can also use different fillings, such as chicken or cheese, to create a variety of flavors.

Nutrition Info

One serving of Puerto Rican dumplings contains around 200 calories, 8 grams of fat, 20 grams of carbohydrates, and 11 grams of protein.

Recipe Tips

To make the dough easier to handle, you can wet your hands with water before flattening and shaping the dough circles. Additionally, make sure the filling is not too hot when adding it to the dough circles, or it may cause the dough to break apart. Finally, make sure the oil is hot enough before adding the dumplings to the skillet to ensure they cook evenly and become crispy on the outside.