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Rice And Egg Bowl Recipe

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Asian Rice Bowls with Egg from Healthy bowls recipes, Healthy bowls, Rice bowls
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Description

Rice and egg bowl recipe is a quick, easy, and healthy meal that is perfect for busy weeknights. It is a versatile dish that can be customized according to your taste preferences and dietary restrictions. This recipe is a great way to use up leftover rice and vegetables from your fridge.

Prep time

The prep time for this recipe is approximately 10-15 minutes.

Cook Time

The cook time for this recipe is approximately 15-20 minutes.

Ingredient

  • 2 cups cooked rice
  • 2 eggs
  • 1 tablespoon vegetable oil
  • 1 garlic clove, minced
  • 1/2 onion, chopped
  • 1/2 bell pepper, chopped
  • 1/4 cup soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • Salt and pepper to taste

Equipment

  • Large skillet or wok
  • Measuring cups and spoons
  • Bowl
  • Whisk
  • Spatula

Method

  1. Heat the vegetable oil in a large skillet or wok over medium-high heat.
  2. Add the garlic, onion, and bell pepper and sauté for 3-4 minutes or until softened.
  3. Whisk together the soy sauce, honey, rice vinegar, and sesame oil in a bowl.
  4. Add the cooked rice to the skillet and stir-fry for 2-3 minutes or until heated through.
  5. Push the rice aside to create a well in the center of the skillet.
  6. Crack the eggs into the well and scramble until cooked through.
  7. Stir the scrambled eggs into the rice mixture.
  8. Pour the soy sauce mixture over the rice and stir to combine.
  9. Season with salt and pepper to taste.
  10. Serve hot and enjoy!

Notes

  • You can use any type of rice for this recipe, such as brown rice, white rice, or jasmine rice.
  • You can add any vegetables or protein to this recipe, such as broccoli, carrots, chicken, or tofu.

Nutrition Info

  • Calories: 390
  • Protein: 12g
  • Fat: 12g
  • Carbohydrates: 60g
  • Fiber: 4g
  • Sugar: 8g
  • Sodium: 1250mg

Recipe Tips

  • Make sure to use cold leftover rice for the best texture.
  • Use a non-stick skillet or wok to prevent the rice from sticking to the bottom.
  • You can garnish the rice and egg bowl with green onions, sesame seeds, or chili flakes.

Try this rice and egg bowl recipe for a delicious and satisfying meal that can be ready in no time!


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