Skip to content Skip to sidebar Skip to footer
Home / babies / kheer / recipe / rice

Rice Kheer Recipe For Babies

Post a Comment
Table of Contents [Show]

Rice Kheer Recipe (Step by Step + Video) Whiskaffair
Rice Kheer Recipe (Step by Step + Video) Whiskaffair from www.whiskaffair.com

Description

Rice kheer is a traditional Indian dessert made with rice, milk, and sugar. It's a delicious and nutritious dish that can be served as a dessert or a snack. This recipe is perfect for babies who have started eating solid foods and need a little variety in their diet. Rice kheer is easy to make and can be customized to suit your baby's taste.

Prep Time

The prep time for this recipe is about 10 minutes.

Cook Time

The cook time for this recipe is about 30 minutes.

Ingredients

  • 1/4 cup rice
  • 2 cups milk
  • 2 tbsp sugar
  • 1/4 tsp cardamom powder
  • 1 tbsp chopped nuts (optional)

Equipment

  1. Pot
  2. Spatula
  3. Bowl

Method

  1. Rinse the rice and soak it in water for 30 minutes.
  2. Drain the water and grind the rice in a blender to a coarse paste.
  3. Pour the milk into a pot and bring it to a boil.
  4. Add the ground rice to the milk and stir well.
  5. Lower the heat and let the rice cook in the milk for 20-25 minutes or until it becomes soft.
  6. Add the sugar and cardamom powder and mix well.
  7. Cook for another 5 minutes, stirring occasionally.
  8. Remove from heat and let it cool down.
  9. Add the chopped nuts (optional) and mix well.
  10. Serve the rice kheer warm or chilled.

Notes

  • If you want a thinner consistency, add more milk.
  • If your baby is allergic to nuts, you can skip them.
  • If your baby is under 1 year of age, you can skip the sugar and add mashed banana or dates for sweetness.

Nutrition Info

  • Calories: 190
  • Protein: 6g
  • Fat: 4g
  • Carbohydrates: 33g
  • Sugar: 15g
  • Fiber: 1g

Recipe Tips

  • Make sure to stir the kheer frequently to prevent it from sticking to the bottom of the pot.
  • You can use any type of rice for this recipe, but basmati rice works best.
  • You can add saffron for flavor and color.
  • You can store the rice kheer in the refrigerator for up to 3 days.

Rice kheer is a perfect dessert or snack for babies. It's easy to make, delicious, and nutritious. You can customize it to suit your baby's taste and add different flavors and ingredients. This recipe is a great way to introduce your baby to new textures and flavors. So, give it a try and see your baby enjoy this delicious dish.


Post a Comment for "Rice Kheer Recipe For Babies"