Creamy Brown Rice Pudding Recipe
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Description
This creamy brown rice pudding recipe is a delicious and healthy dessert option that is perfect for any occasion. Made with simple and wholesome ingredients, this dessert is sure to impress your guests and satisfy your sweet tooth.Prep Time
The prep time for this recipe is approximately 10 minutes.Cook Time
The cook time for this recipe is approximately 45 minutes.Ingredients
- 1 cup brown rice
- 3 cups water
- 1 can full-fat coconut milk
- 1/2 cup maple syrup
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
Equipment
- Medium-sized saucepan
- Wooden spoon
- Measuring cups and spoons
- Whisk
Method
- Rinse the brown rice in a fine mesh strainer.
- In a medium-sized saucepan, bring the water to a boil.
- Add the brown rice to the boiling water and reduce the heat to low. Cover the saucepan with a lid and let the rice simmer for 30 minutes.
- Add the coconut milk, maple syrup, vanilla extract, cinnamon, nutmeg, and salt to the saucepan. Whisk the mixture until well combined.
- Continue to simmer the rice mixture for an additional 15 minutes, or until the rice is fully cooked and the pudding has thickened.
- Remove the saucepan from the heat and let the pudding cool for a few minutes.
- Transfer the pudding to a large mixing bowl and let it cool to room temperature.
- Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or until the pudding is chilled.
- Once chilled, serve the pudding in individual bowls and garnish with your choice of toppings, such as fresh fruit, chopped nuts, or whipped cream.
- Enjoy!
Notes
- This recipe can easily be doubled or tripled for a larger crowd.
- If you prefer a sweeter pudding, add additional maple syrup to taste.
- You can also experiment with different spices, such as cardamom or ginger, to change the flavor profile of the pudding.
Nutrition Info
Serving size: 1/2 cup
Calories: 220
Fat: 7g
Carbohydrates: 39g
Fiber: 2g
Protein: 3g
Recipe Tips
- Be sure to rinse the brown rice before cooking to remove any excess starch.
- To speed up the cooling process, you can place the mixing bowl in an ice bath while the pudding cools.
- You can also make this recipe in a slow cooker. Simply add all the ingredients to the slow cooker and cook on low for 4-6 hours.
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