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Crock Pot Chicken And Rice Soup Recipes Healthy

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Creamy Crock Pot Chicken Rice Soup Crockpot dinner, Healthy crockpot soup, Easy soup recipes
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Description

Crock Pot Chicken and Rice Soup Recipes Healthy is the perfect meal for a cozy night in. This soup is not only delicious but also incredibly healthy, packed with protein, and full of nutrients. This recipe is easy to make, and the best part is that you can let your crockpot do most of the work. Just toss in the ingredients and let it cook for a few hours, and you'll have a warm, comforting meal in no time.

Prep Time

The prep time for this recipe is relatively short. It takes about 15 minutes to chop up the vegetables and shred the chicken.

Cook Time

The cook time for this recipe is approximately 4-6 hours.

Ingredients

  • 1 lb. boneless, skinless chicken breasts
  • 4 cups chicken broth
  • 1 cup uncooked brown rice
  • 1 onion, chopped
  • 3 carrots, peeled and chopped
  • 3 celery stalks, chopped
  • 2 cloves garlic, minced
  • 1 tsp. dried thyme
  • 1 tsp. dried rosemary
  • 1 bay leaf
  • Salt and pepper, to taste
  • Fresh parsley, chopped, for garnish

Equipment

  • Slow cooker/crockpot
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Place the chicken breasts in the bottom of the crockpot.
  2. Add the chicken broth, uncooked brown rice, onion, carrots, celery, garlic, thyme, rosemary, bay leaf, salt, and pepper.
  3. Stir everything together.
  4. Cover the crockpot and cook on low for 4-6 hours, or until the chicken is cooked through and the rice is tender.
  5. Remove the chicken from the crockpot and shred it with two forks.
  6. Return the shredded chicken to the crockpot and stir everything together.
  7. Taste the soup and adjust the seasoning if needed.
  8. Remove the bay leaf from the soup.
  9. Divide the soup into bowls and garnish with fresh parsley.

Notes

You can use any type of rice for this recipe, but brown rice is a healthier option. If you prefer a creamier soup, you can add a cup of milk or heavy cream at the end of cooking. If you don't have chicken broth, you can use vegetable broth or water instead.

Nutrition Info

This recipe makes six servings. Each serving contains approximately:
  • Calories: 277
  • Protein: 28g
  • Carbohydrates: 29g
  • Fat: 4g
  • Sugar: 4g
  • Sodium: 773mg
  • Fiber: 3g

Recipe Tips

  • You can add other vegetables to this soup, such as sweet potatoes, kale, or spinach.
  • If you're short on time, you can use pre-cooked chicken or rotisserie chicken instead of cooking it in the crockpot.
  • If the soup is too thick, you can add more broth or water to thin it out.
  • This soup freezes well, so you can make a big batch and freeze the leftovers for later.
  • This recipe is versatile, so feel free to experiment with different spices and seasonings to make it your own.

Enjoy this delicious and healthy Crock Pot Chicken and Rice Soup Recipes Healthy!


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