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Egg Fried Rice Recipe Indian Chinese

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Chinese Egg Fried Rice Recipe Indian Style
Chinese Egg Fried Rice Recipe Indian Style from tbrecipe.blogspot.com

Description

Egg Fried Rice is a popular dish in both Indian and Chinese cuisine. It is a quick and easy dish that can be made with leftover rice and a few simple ingredients. The dish is made by stir-frying cooked rice with scrambled eggs and vegetables, such as carrots, peas, and bell peppers. It is a perfect meal for any day of the week and can be enjoyed as a main dish or as a side dish.

Prep Time

The prep time for this dish is about 10 minutes. This includes chopping the vegetables and beating the eggs.

Cook Time

The cook time for this dish is about 15 minutes. This includes cooking the rice and stir-frying the ingredients.

Ingredients

  • 2 cups cooked rice
  • 3 eggs, beaten
  • 1/2 cup chopped carrots
  • 1/2 cup frozen peas
  • 1/2 cup chopped bell peppers
  • 2 tablespoons oil
  • 1 tablespoon soy sauce
  • 1 tablespoon vinegar
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon red chili flakes (optional)
  • 2 cloves garlic, minced
  • 1/2 inch ginger, grated

Equipment

  • Wok or large skillet
  • Wooden spoon or spatula
  • Bowl for beating eggs
  • Cutting board and knife for chopping vegetables

Method

  1. Heat oil in a wok or large skillet over medium-high heat.
  2. Add garlic and ginger and cook for 30 seconds.
  3. Add chopped carrots and cook for 2-3 minutes, until slightly softened.
  4. Add frozen peas and chopped bell peppers and cook for another 2-3 minutes, until vegetables are tender.
  5. Push the vegetables to one side of the wok or skillet and add the beaten eggs to the other side.
  6. Scramble the eggs until cooked through and mix with the vegetables.
  7. Add the cooked rice to the wok or skillet and stir-fry for 2-3 minutes, until heated through.
  8. Add soy sauce, vinegar, salt, black pepper, and red chili flakes (if using) and stir-fry for another minute.
  9. Remove from heat and serve hot.

Notes

  • You can use any vegetables you like in this dish. Try adding mushrooms, onions, or broccoli.
  • If you don't have leftover rice, you can cook fresh rice and spread it out on a baking sheet to cool before using it in this dish.
  • You can also add cooked chicken, shrimp, or tofu to this dish for added protein.

Nutrition Info

  • Calories: 326
  • Carbohydrates: 37g
  • Protein: 10g
  • Fat: 15g
  • Saturated Fat: 2g
  • Cholesterol: 124mg
  • Sodium: 958mg
  • Potassium: 305mg
  • Fiber: 3g
  • Sugar: 3g
  • Vitamin A: 3068IU
  • Vitamin C: 47mg
  • Calcium: 47mg
  • Iron: 2mg

Recipe Tips

  • Make sure to cook the vegetables until they are tender but still slightly crispy. Overcooked vegetables will become mushy and lose their flavor.
  • Use a wooden spoon or spatula to stir-fry the ingredients. Metal utensils can scratch the non-stick coating of the wok or skillet.
  • Do not add too much soy sauce or salt to the dish. The eggs, vegetables, and rice already have a lot of flavor, and too much salt can overpower the dish.
  • To make this dish vegetarian, omit the eggs and use vegetable broth instead of chicken broth.

Enjoy this delicious and easy Egg Fried Rice recipe Indian Chinese! It's a great way to use up leftover rice and vegetables, and it's packed with flavor and nutrition. Serve it as a main dish or as a side dish with your favorite Chinese or Indian entree.


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