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Puerto Rican Rice And Pigeon Peas Recipe

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Description

Puerto Rican rice and pigeon peas, also known as arroz con gandules, is a traditional rice dish that is commonly served as a side dish or main course in Puerto Rico. The dish is made with white rice, pigeon peas, sofrito, and a variety of seasonings. It is a staple in Puerto Rican cuisine and is enjoyed by locals and tourists alike.

Prep Time

The prep time for this recipe is approximately 30 minutes.

Cook Time

The cook time for this recipe is approximately 45 minutes.

Ingredients

  • 2 cups of white rice
  • 1 can of pigeon peas
  • 3 tablespoons of olive oil
  • 1 tablespoon of sofrito
  • 1 teaspoon of garlic powder
  • 1 teaspoon of salt
  • 1 teaspoon of ground cumin
  • 3 cups of water

Equipment

  • Large pot with lid
  • Spoon
  • Measuring cups and spoons

Method

  1. Heat the olive oil in a large pot over medium heat.
  2. Add the sofrito and stir for 1-2 minutes.
  3. Add the rice and stir for 2-3 minutes until the rice is coated in the sofrito and oil.
  4. Add the pigeon peas, garlic powder, salt, and cumin. Stir well.
  5. Add the water and stir well.
  6. Bring the mixture to a boil.
  7. Reduce the heat to low, cover the pot and simmer for 20-25 minutes, or until the liquid has been absorbed and the rice is cooked through.
  8. Remove from heat and let stand for 5 minutes.
  9. Fluff the rice with a fork and serve.

Notes

  • For a vegetarian version, use vegetable broth instead of water.
  • You can also add diced ham or pork to the recipe for a meat version.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition Info

  • Serving Size: 1/2 cup
  • Calories: 140
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 280mg
  • Total Carbohydrates: 23g
  • Dietary Fiber: 3g
  • Sugar: 0g
  • Protein: 3g

Recipe Tips

  • Make sure to rinse the rice before cooking to remove excess starch.
  • Use a pot with a tight-fitting lid to ensure the rice cooks evenly and doesn't dry out.
  • Stir the rice occasionally to prevent it from sticking to the bottom of the pot.
  • You can add additional seasonings like sazon or adobo to taste.

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