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Recipe For Brown Rice In Instant Pot

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Instant Pot Brown Rice Recipe
Instant Pot Brown Rice Recipe from www.simplylakita.com

Description

Brown rice is a healthy and delicious choice for any meal. It is full of fiber, vitamins, and minerals. Cooking brown rice on the stove can be time-consuming and tricky to get right. Fortunately, an Instant Pot can make cooking brown rice much easier and quicker.

Prep Time

The prep time for this recipe is minimal. It should take about 5 minutes to measure out the ingredients and rinse the rice.

Cook Time

The cook time for this recipe is 22 minutes. It takes the Instant Pot about 10 minutes to come up to pressure, 12 minutes to cook the rice, and then 10 minutes of natural release.

Ingredients

  • 1 cup brown rice
  • 1 1/4 cups water
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt

Equipment

  • Instant Pot
  • Measuring cup
  • Measuring spoons
  • Rice rinser (optional)

Method

1. Rinse the brown rice in a fine-mesh sieve and drain well. 2. Add the rice to the Instant Pot. 3. Add the water, olive oil, and salt to the Instant Pot. 4. Stir well to combine. 5. Close the lid and set the valve to the sealing position. 6. Press the Manual or Pressure Cook button and set the time for 12 minutes. 7. After the cooking time is up, let the Instant Pot naturally release pressure for 10 minutes. 8. Carefully turn the valve to the venting position to release any remaining pressure. 9. Open the lid and fluff the rice with a fork. 10. Serve and enjoy!

Notes

This recipe makes 2 cups of cooked rice. You can easily double or triple the recipe if you need more. Brown rice can be stored in the refrigerator for up to 5 days or in the freezer for up to 6 months.

Nutrition Info

One serving (1/2 cup cooked) of brown rice made with this recipe contains approximately:
  • Calories: 109
  • Protein: 2g
  • Carbohydrates: 22g
  • Fiber: 2g
  • Fat: 2g

Recipe Tips

  • Make sure to rinse the rice well to remove any excess starch.
  • Use the correct amount of water to rice ratio to ensure perfectly cooked rice. Brown rice typically requires more water than white rice.
  • Let the Instant Pot naturally release pressure for at least 10 minutes before manually releasing any remaining pressure. This will help prevent the rice from becoming mushy.
  • You can add additional seasonings or herbs to the rice before cooking for extra flavor.

With this recipe, you can easily make fluffy and tender brown rice in your Instant Pot. It is a simple and fool-proof way to cook brown rice that will save you time and hassle. Try it out and enjoy the delicious and nutritious benefits of brown rice!


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