Rice And Ground Sausage Recipe
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Description:
This rice and ground sausage recipe is a delicious and easy-to-make dish that is perfect for a quick dinner or meal prep. The combination of savory sausage and fluffy rice makes for a satisfying and flavorful meal that the whole family will love.Prep Time:
The prep time for this recipe is approximately 10-15 minutes.Cook Time:
The cook time for this recipe is approximately 25-30 minutes.Ingredients:
- 1 pound ground sausage
- 1 cup long-grain white rice
- 2 cups chicken broth
- 1 tablespoon olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
Equipment:
- Large skillet with lid
- Measuring cups and spoons
- Cutting board and knife
- Wooden spoon
Method:
- In a large skillet, heat the olive oil over medium heat.
- Add the onion and garlic, and sauté for 2-3 minutes until softened.
- Add the ground sausage to the skillet and cook until browned, breaking up any large chunks with a wooden spoon.
- Add the rice to the skillet and stir to combine with the sausage and onion mixture.
- Pour in the chicken broth and season with salt and pepper to taste.
- Stir to combine, then bring the mixture to a simmer.
- Cover the skillet with a lid and reduce the heat to low.
- Simmer for 18-20 minutes, or until the rice is tender and the liquid has been absorbed.
- Remove from heat and let sit for 5 minutes before fluffing the rice with a fork.
- Serve hot and enjoy!
Notes:
- If you prefer a spicier dish, you can use hot Italian sausage instead of mild.
- You can also add in some diced bell pepper or celery for extra flavor and nutrition.
- This dish reheats well, so it's perfect for meal prep or leftovers!
Nutrition Info:
- Serving size: 1 cup
- Calories: 350
- Total Fat: 20g
- Saturated Fat: 7g
- Cholesterol: 60mg
- Sodium: 800mg
- Total Carbohydrates: 24g
- Dietary Fiber: 1g
- Sugars: 1g
- Protein: 16g
Recipe Tips:
- Make sure to use a large skillet with a lid to cook the rice and sausage mixture.
- Be sure to season the dish to your liking with salt and pepper.
- Feel free to experiment with different types of sausage or add in extra veggies for more flavor and nutrition.
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
Enjoy this delicious and easy rice and ground sausage recipe for a satisfying and flavorful meal that is perfect for any occasion!
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