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Simple Chicken Rice Bowl Recipe

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Easy Herbed Chicken and Rice Happily From Scratch
Easy Herbed Chicken and Rice Happily From Scratch from www.ericajulson.com

Description

This simple chicken rice bowl recipe is a great option for a quick and easy weeknight meal. It's packed with flavor and nutrients, making it a healthy and satisfying choice. The recipe can be easily customized to suit your preferences by adding different vegetables or spices.

Prep Time

The preparation time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 1 cup of white rice
  • 2 boneless, skinless chicken breasts
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 small onion, sliced
  • 2 cloves of garlic, minced
  • 1 tablespoon of soy sauce
  • 1 tablespoon of honey
  • 1 tablespoon of sesame seeds

Equipment

  • Medium pot
  • Large skillet
  • Cutting board
  • Knife

Method

  1. Cook the rice according to the package instructions and set aside.
  2. Cut the chicken into bite-sized pieces and season with salt and pepper.
  3. Heat the olive oil in a large skillet over medium-high heat.
  4. Add the chicken to the skillet and cook for 5-7 minutes, or until browned on all sides.
  5. Add the sliced peppers and onion to the skillet and cook for an additional 5 minutes, or until the vegetables are tender.
  6. Add the minced garlic to the skillet and cook for 1-2 minutes, or until fragrant.
  7. In a small bowl, whisk together the soy sauce and honey.
  8. Add the soy sauce mixture to the skillet and stir to coat the chicken and vegetables.
  9. Serve the chicken and vegetables over the cooked rice and sprinkle with sesame seeds.

Notes

This recipe serves 4 people. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

Nutrition Info

  • Calories: 360
  • Protein: 25g
  • Fat: 8g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Sugar: 9g
  • Sodium: 780mg

Recipe Tips

  • If you prefer a spicier dish, add some red pepper flakes or hot sauce to the soy sauce mixture.
  • You can also add other vegetables to the skillet, such as broccoli, carrots, or zucchini.
  • If you don't have sesame seeds, you can omit them or substitute with chopped peanuts.

Enjoy this delicious and easy chicken rice bowl recipe for a quick and satisfying meal!


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