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Ground Beef Rice And Bean Burrito Recipe

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10 Best Ground Beef Burrito No Beans Recipes
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Description

This ground beef rice and bean burrito recipe is a classic Mexican dish that is easy to make and perfect for any occasion. The burrito is packed with flavorful ingredients such as seasoned ground beef, rice, beans, and cheese, all wrapped in a warm tortilla. This recipe is perfect for a quick and easy weeknight dinner or a game day snack.

Prep Time

The prep time for this dish is approximately 15 minutes.

Cook Time

The cook time for this dish is approximately 30 minutes.

Ingredients

  • 1 pound ground beef
  • 1 cup cooked rice
  • 1 can of black beans, drained and rinsed
  • 1 teaspoon chili powder
  • 1 teaspoon ground cumin
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 8 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup salsa
  • 1/4 cup sour cream

Equipment

  • Large skillet
  • Medium saucepan
  • Measuring cups and spoons
  • Wooden spoon or spatula
  • Small bowl
  • Aluminum foil or parchment paper

Method

  1. In a large skillet, cook the ground beef over medium heat until browned and no longer pink. Drain any excess fat.
  2. Add the cooked rice, black beans, chili powder, cumin, garlic powder, onion powder, salt, and black pepper to the skillet. Stir to combine and cook for an additional 5 minutes until heated through.
  3. Preheat the oven to 350 degrees F.
  4. Place the tortillas on a large sheet of aluminum foil or parchment paper.
  5. Spoon the beef mixture onto each tortilla, leaving a 1-inch border around the edges.
  6. Sprinkle the shredded cheese and chopped cilantro over the beef mixture.
  7. Roll up the tortillas tightly, tucking in the ends to seal the burrito.
  8. Place the burritos on a baking sheet and bake in the preheated oven for 10-15 minutes until the cheese is melted and the tortillas are lightly browned.
  9. In a small bowl, mix together the salsa and sour cream.
  10. Serve the burritos hot with the salsa and sour cream mixture on the side.

Notes

This recipe can easily be customized to your liking. You can add additional vegetables such as bell peppers or onions, or swap out the ground beef for ground turkey or chicken. You can also use whole wheat or gluten-free tortillas for a healthier option.

Nutrition Info

This recipe makes 8 servings. One serving contains approximately:
  • Calories: 450
  • Protein: 25g
  • Fat: 20g
  • Carbohydrates: 42g
  • Fiber: 6g
  • Sugar: 2g
  • Sodium: 800mg

Recipe Tips

To make this dish even easier, you can use leftover rice instead of cooking it fresh. You can also make the beef mixture ahead of time and store it in the refrigerator for up to 3 days. When ready to serve, simply reheat the mixture and assemble the burritos. Don't forget to serve with your favorite toppings such as guacamole or hot sauce. Enjoy!

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