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Mango Rice Recipe Indian: A Delicious And Easy-To-Make Dish

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Mamidikaya Pulihora Andhra Style Raw Mango Rice Recipe {Video} Recipe Recipes, Indian rice
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Description

Mango rice is a popular South Indian dish that is perfect for lunch, dinner, or even for a snack. It is made with cooked rice, tangy mango, and a blend of spices that give it a unique taste. This dish is easy to make, flavorful, and can be served with a variety of side dishes like papad, raita, or pickle.

Prep Time

The prep time for mango rice is approximately 10 minutes.

Cook Time

The cook time for mango rice is approximately 20 minutes.

Ingredients

  • 1 cup cooked rice
  • 1 ripe mango, peeled and chopped
  • 1 onion, chopped
  • 1 green chili, chopped
  • 1 tsp mustard seeds
  • 1 tsp urad dal
  • 1 sprig curry leaves
  • 1/4 tsp turmeric powder
  • 1/2 tsp salt, or to taste
  • 2 tbsp oil
  • 1/4 cup roasted peanuts
  • 2 tbsp chopped coriander leaves

Equipment

  • Large pan or wok
  • Spatula
  • Bowl
  • Cutting board
  • Knife

Method

  1. Heat oil in a large pan or wok over medium heat.
  2. Add mustard seeds and urad dal and sauté until they start to pop.
  3. Add chopped onion, green chili, and curry leaves and sauté until the onion turns translucent.
  4. Add chopped mango, turmeric powder, and salt and sauté for 2-3 minutes.
  5. Add cooked rice and mix well until everything is combined.
  6. Finally, add roasted peanuts and chopped coriander leaves and give it a good mix.
  7. Turn off the heat and serve hot.

Notes

  • Make sure the rice is cooked and cooled before adding it to the pan.
  • You can adjust the spiciness according to your taste by adding more or less green chili.
  • Roasted peanuts add a nice crunch to the dish, but you can skip them if you prefer.

Nutrition Info

  • Calories: 180
  • Total Fat: 10 g
  • Saturated Fat: 1.5 g
  • Cholesterol: 0 mg
  • Total Carbohydrates: 20 g
  • Dietary Fiber: 2 g
  • Sugar: 6 g
  • Protein: 4 g

Recipe Tips

  • You can use any type of rice for this recipe, but it is best to use long-grain rice.
  • If you don't have roasted peanuts, you can use raw peanuts and roast them in a pan before adding to the dish.
  • This dish tastes best when served hot, but you can also enjoy it cold as a salad.
  • To make this dish more nutritious, you can add vegetables like carrots, peas, or capsicum.

Overall, mango rice is a delicious and easy-to-make dish that is perfect for any occasion. It is a great way to use up leftover rice and is a crowd-pleaser. So, the next time you have some mangoes lying around, give this recipe a try and enjoy the burst of flavors!


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