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Chicken Rice Peppers Recipe

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Chicken & Bell Pepper Rice Ruchik Randhap
Chicken & Bell Pepper Rice Ruchik Randhap from www.ruchikrandhap.com

Description

This chicken rice peppers recipe is a perfect dish for a healthy meal. It is a delicious and colorful combination of juicy chicken, fluffy rice, and sweet peppers. The dish is easy to make and customizable to your liking. You can add other vegetables or spices to suit your taste.

Prep time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 30-35 minutes.

Ingredients

The ingredients you will need for this recipe are:
  • 1 lb chicken breast, cubed
  • 1 cup uncooked white rice
  • 2 cups chicken broth
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 yellow onion, diced
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1 tsp pepper

Equipment

The equipment you will need for this recipe are:
  • Large skillet with a lid
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the chicken and cook until browned on all sides, about 5-7 minutes.
  3. Remove the chicken from the skillet and set it aside.
  4. Add the diced onion to the skillet and cook until translucent, about 3 minutes.
  5. Add the minced garlic to the skillet and cook for an additional 30 seconds.
  6. Add the uncooked rice to the skillet and stir until it is coated in the oil.
  7. Add the chicken broth to the skillet and stir to combine.
  8. Add the sliced peppers to the skillet and stir to combine.
  9. Bring the mixture to a boil, then reduce the heat to low and cover the skillet.
  10. Simmer for 15-20 minutes or until the rice is fully cooked.
  11. Remove the skillet from heat and add the chicken.
  12. Stir to combine and let sit for 5 minutes to allow the flavors to meld.
  13. Serve warm and enjoy!

Notes

This recipe can be made ahead of time and reheated. It can also be frozen for later use.

Nutrition Info

This recipe yields approximately 6 servings. Each serving contains:
  • Calories: 351
  • Total Fat: 10g
  • Saturated Fat: 2g
  • Cholesterol: 65mg
  • Sodium: 720mg
  • Total Carbohydrates: 42g
  • Dietary Fiber: 2g
  • Sugars: 3g
  • Protein: 25g

Recipe Tips

  • If you prefer, you can use brown rice instead of white rice for a healthier option.
  • Feel free to add other vegetables to the dish, such as broccoli or zucchini.
  • You can also add spices like cumin or paprika to give the dish an extra kick.
  • If the rice is not fully cooked after the initial cook time, add a little more chicken broth and continue to simmer until fully cooked.
  • If you don't have a skillet with a lid, you can cover the skillet with aluminum foil instead.

Enjoy this delicious and healthy chicken rice peppers recipe!


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