These BudgetFriendly Ground Beef Recipes Are Weeknight MVPs Easy cheap dinner recipes, Ground from www.pinterest.com
Description
Ground beef and rice are two ingredients that can be combined to create a variety of delicious and easy dinner recipes. These recipes are perfect for busy weeknights when you want to prepare a meal quickly without sacrificing flavor. Whether you prefer Mexican, Asian, or Italian flavors, there is a ground beef and rice recipe for everyone.
Prep Time
The prep time for these recipes varies depending on the recipe you choose. On average, you can expect to spend about 15-20 minutes preparing the ingredients.
Cook Time
The cook time for these recipes also varies depending on the recipe you choose. On average, you can expect to spend about 20-30 minutes cooking the meal.
Ingredients
Here are the ingredients you will need to make these delicious dinner recipes with ground beef and rice: - 1 pound ground beef - 1 cup rice - 2 cups water - 1 onion, chopped - 2 garlic cloves, minced - 1 teaspoon salt - 1 teaspoon black pepper - 1 tablespoon olive oil - 1 tablespoon soy sauce - 1 tablespoon Worcestershire sauce - 1 can diced tomatoes - 1 can black beans - 1 can corn - 1 red bell pepper, diced - 1 green bell pepper, diced - 1 tablespoon chili powder - 1 teaspoon cumin - 1 teaspoon paprika
Equipment
You will need the following equipment to make these recipes: - Large skillet - Saucepan - Measuring cups and spoons - Sharp knife - Cutting board
Method
Here are the steps to make these delicious dinner recipes with ground beef and rice: 1. Heat the olive oil in a large skillet over medium-high heat. 2. Add the chopped onion and minced garlic and cook until the onion is translucent. 3. Add the ground beef and cook until browned. 4. Drain any excess fat from the skillet. 5. Add the diced tomatoes, black beans, corn, red and green bell peppers, and spices to the skillet. 6. Stir to combine and bring the mixture to a simmer. 7. Reduce the heat to low and let the mixture simmer for 10-15 minutes. 8. While the beef mixture is simmering, prepare the rice according to the package instructions in a separate saucepan. 9. Serve the beef mixture over the cooked rice.
Notes
- You can use any type of rice for these recipes, including white, brown, or jasmine rice. - Feel free to adjust the spices to your liking. - You can also add additional vegetables to the beef mixture, such as zucchini or carrots.
Nutrition Info
Here is the nutrition information for one serving of these dinner recipes with ground beef and rice: - Calories: 400 - Fat: 15g - Carbohydrates: 45g - Protein: 20g - Sodium: 800mg - Fiber: 8g - Sugar: 6g
Recipe Tips
- To save time, you can prepare the beef mixture in advance and store it in the refrigerator or freezer until ready to use. - These recipes are great for meal prep, as they can be easily portioned out and reheated throughout the week. - You can also top these dishes with shredded cheese, sour cream, or cilantro for added flavor.
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