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Recipe: Cooked Prawns And Rice

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Easy Shrimp Fried Rice The Food Cafe
Easy Shrimp Fried Rice The Food Cafe from thefoodcafe.com

Description

Cooked prawns and rice is a simple yet delicious dish that can be made in just a few steps. It's perfect for those who love seafood and rice, and it's a great recipe to add to your repertoire if you're looking for a quick and easy meal.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

The cook time for this recipe is approximately 20 minutes.

Ingredients

  • 1 cup of rice
  • 1 pound of prawns, peeled and deveined
  • 2 cloves of garlic, minced
  • 1 tablespoon of olive oil
  • 1/2 teaspoon of salt
  • 1/4 teaspoon of black pepper
  • 1/4 cup of chopped parsley

Equipment

  • A medium-sized pot
  • A large skillet
  • A wooden spoon
  • A cutting board
  • A sharp knife

Method

  1. Start by cooking the rice according to the package instructions. Once it's cooked, set it aside.
  2. While the rice is cooking, heat up the olive oil in a large skillet over medium heat.
  3. Add the minced garlic and sauté for about 30 seconds, or until fragrant.
  4. Add the prawns to the skillet and season with salt and pepper.
  5. Cook the prawns for about 2-3 minutes on each side, or until they're pink and cooked through.
  6. Once the prawns are cooked, remove them from the skillet and set them aside.
  7. Add the cooked rice to the skillet and stir to combine with the garlic and oil.
  8. Add the chopped parsley to the skillet and stir to combine.
  9. Return the prawns to the skillet and stir gently to combine with the rice.
  10. Remove from heat and serve immediately.

Notes

  • This recipe can be easily doubled or tripled to serve more people.
  • You can also add other ingredients to this dish, such as chopped vegetables or spices, to make it your own.
  • Make sure to use fresh prawns for the best flavor.

Nutrition Info

  • Calories: 300
  • Protein: 25g
  • Carbohydrates: 30g
  • Fat: 7g
  • Sodium: 500mg
  • Sugar: 0g

Recipe Tips

  • Make sure to rinse the rice before cooking to remove any excess starch.
  • If you're using frozen prawns, make sure to thaw them before cooking.
  • Don't overcook the prawns, as they can become tough and rubbery.
  • If you want a spicier dish, add some red pepper flakes or hot sauce to the skillet.

Cooked prawns and rice is a perfect dish for any seafood lover. With its simple ingredients and easy method, it's a great recipe to add to your repertoire. The combination of the tender prawns and fluffy rice, along with the garlic and parsley, makes for a delicious and satisfying meal.

So, the next time you're looking for a quick and easy dinner, give this recipe a try. You won't be disappointed!


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