Honey Soy Chicken Breast And Rice Recipe
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Description
Honey soy chicken breast and rice is a dish that is perfect for any occasion. It's quick, easy to prepare, and delicious. The dish is a combination of sweet and savory flavors that will make your taste buds dance with joy. The chicken is marinated in a honey soy sauce that gives it a rich taste and tender texture. The rice is cooked to perfection and served with the chicken, creating a satisfying meal that everyone will love.Prep Time
The prep time for this dish is about 15 minutes. This includes the time it takes to marinate the chicken and prepare the ingredients.Cook Time
The cook time for this dish is approximately 20-25 minutes.Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1/4 teaspoon black pepper
- 1 tablespoon vegetable oil
- 2 cups cooked rice
- 1/4 cup chopped green onions
- 1 tablespoon sesame seeds
Equipment
- Measuring cups and spoons
- Bowl for marinating the chicken
- Frying pan or skillet
- Spatula
- Cooking pot for rice
Method
- In a bowl, mix together honey, soy sauce, garlic, and black pepper.
- Add chicken to the bowl and marinate for at least 15 minutes.
- Heat the vegetable oil in a frying pan over medium-high heat.
- Add the chicken to the pan and cook for 6-7 minutes on each side or until fully cooked.
- Remove the chicken from the pan and set it aside.
- In the same pan, add the cooked rice and heat it up for a few minutes.
- Add the green onions and sesame seeds to the pan and stir well.
- Place the chicken back into the pan and coat it with the rice mixture.
- Serve hot and enjoy!
Notes
- Feel free to adjust the amount of honey and soy sauce to your liking.
- You can also add other vegetables such as carrots, peas, or bell peppers to the rice mixture.
- If you prefer a spicier taste, add some red pepper flakes to the marinade.
Nutrition Info
- Calories: 392
- Protein: 34g
- Fat: 10g
- Carbohydrates: 42g
- Sodium: 1232mg
Recipe Tips
- Make sure to fully cook the chicken before adding it back into the pan.
- If you don't have cooked rice, you can cook it while the chicken is marinating.
- Use a non-stick pan or skillet to prevent the chicken from sticking to the bottom.
This honey soy chicken breast and rice recipe is perfect for a quick and easy dinner. The combination of sweet and savory flavors will satisfy your taste buds and leave you feeling full and satisfied. The prep time is minimal, and the cook time is short, making it an ideal dish for busy weeknights. You can adjust the recipe to your liking by adding more or less honey and soy sauce or adding your favorite vegetables to the rice mixture. Enjoy this delicious meal with your family and friends!
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