Skip to content Skip to sidebar Skip to footer
Home / breakfast / crispy / recipe / rice

Rice Crispy Breakfast Bar Recipe

Post a Comment
Table of Contents [Show]

Peanut Butter Rice Krispie Breakfast Bars Project Meal Plan
Peanut Butter Rice Krispie Breakfast Bars Project Meal Plan from projectmealplan.com

Description

Are you tired of the same old breakfast options? Try making these delicious and easy-to-make rice crispy breakfast bars! They are perfect for those hectic mornings when you need a quick and filling breakfast on-the-go. This recipe is also a great option for meal prep, as they can be made ahead of time and stored in the fridge or freezer.

Prep Time

The prep time for this recipe is approximately 10 minutes.

Cook Time

There is no cook time required for this recipe.

Ingredients

  • 3 cups rice crispy cereal
  • 2 cups quick oats
  • 1/2 cup peanut butter
  • 1/2 cup honey
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 cup chocolate chips

Equipment

  • Large mixing bowl
  • Medium saucepan
  • 9x13 inch baking dish
  • Parchment paper

Method

  1. Line a 9x13 inch baking dish with parchment paper and set aside.
  2. In a large mixing bowl, combine the rice crispy cereal and quick oats.
  3. In a medium saucepan, heat the peanut butter and honey over medium heat, stirring constantly, until melted and smooth.
  4. Remove the peanut butter mixture from heat and stir in the vanilla extract and salt.
  5. Pour the peanut butter mixture over the cereal and oats mixture and stir until well combined.
  6. Stir in the chocolate chips.
  7. Press the mixture into the prepared baking dish using a spatula or your hands.
  8. Refrigerate for 1-2 hours, or until firm.
  9. Cut into bars and serve.

Notes

These bars can be stored in an airtight container in the fridge for up to 1 week, or in the freezer for up to 3 months. You can also customize this recipe by adding in your favorite toppings, such as nuts or dried fruit.

Nutrition Info

  • Serving size: 1 bar
  • Calories: 220
  • Total fat: 9g
  • Saturated fat: 3g
  • Cholesterol: 0mg
  • Sodium: 120mg
  • Total carbohydrate: 32g
  • Dietary fiber: 2g
  • Sugars: 18g
  • Protein: 5g

Recipe Tips

To make these bars gluten-free, be sure to use certified gluten-free oats and rice crispy cereal. You can also swap out the peanut butter for another nut butter or sunflower seed butter to make this recipe nut-free. These bars are also a great option for a snack or dessert, and can be enjoyed any time of day!

Post a Comment for "Rice Crispy Breakfast Bar Recipe"