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Lamb Mince Rice Recipes

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Lamb Mince and Rice Recipe Cooking & Recipes Where? Why? When?
Lamb Mince and Rice Recipe Cooking & Recipes Where? Why? When? from www.wherewhywhen.com

Description

Lamb mince rice recipes are a delicious and easy way to enjoy a hearty meal. The combination of tender lamb mince and fluffy rice creates a satisfying and filling dish that can be enjoyed any time of the day. This dish is perfect for those who are looking for a quick and easy meal that is both nutritious and tasty.

Prep Time

The prep time for lamb mince rice recipes is approximately 10 minutes. This time includes preparing the ingredients and getting everything ready for cooking.

Cook Time

The cook time for lamb mince rice recipes is approximately 30-40 minutes, depending on the recipe. This time includes cooking the lamb mince, preparing the rice, and combining the two.

Ingredients

The ingredients needed for lamb mince rice recipes are:
  • 500g of lamb mince
  • 2 cups of rice
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 tablespoon of olive oil
  • 1 teaspoon of cumin
  • 1 teaspoon of coriander
  • 1 teaspoon of paprika
  • 1 teaspoon of salt
  • 1/2 teaspoon of black pepper
  • 3 cups of water or chicken broth
  • 1/4 cup of chopped fresh parsley

Equipment

The equipment needed for lamb mince rice recipes are:
  • A large saucepan
  • A wooden spoon
  • A sharp knife
  • A chopping board

Method

1. Heat the olive oil in a large saucepan over medium heat. 2. Add the chopped onion and minced garlic to the pan and cook for 2-3 minutes, or until the onion is translucent. 3. Add the lamb mince to the pan and cook for 5-7 minutes, or until the lamb is browned and cooked through. 4. Add the cumin, coriander, paprika, salt, and black pepper to the pan and stir to combine. 5. Add the rice to the pan and stir to coat the rice in the lamb and spice mixture. 6. Add the water or chicken broth to the pan and stir to combine. 7. Bring the mixture to a boil, then reduce the heat to low and cover the pan with a lid. 8. Cook for 20-25 minutes, or until the rice is tender and the liquid has been absorbed. 9. Remove the pan from the heat and let it sit for 5 minutes before fluffing the rice with a fork. 10. Sprinkle the chopped fresh parsley over the top of the rice before serving.

Notes

This recipe can be easily adapted to suit your tastes. You can add vegetables such as peas, carrots, and bell peppers to the dish for added nutrition and flavor. You can also substitute the lamb mince for beef or chicken mince if you prefer.

Nutrition Info

This recipe serves 4 people and contains approximately:
  • Calories: 450
  • Protein: 25g
  • Carbohydrates: 50g
  • Fat: 15g
  • Sugar: 2g
  • Fiber: 2g

Recipe Tips

To make this dish even more flavorful, you can sauté the lamb mince with diced onions and garlic before adding it to the rice. This will help to bring out the natural flavors of the lamb and create a richer and more complex dish. You can also use leftover lamb mince to make this recipe. Simply reheat the lamb in a pan before adding it to the rice mixture. To make this dish more filling, you can serve it with a side of steamed vegetables or a salad. This will add extra nutrition and fiber to the meal, making it even more satisfying.

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