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Chicken Scampi With Garlic Parmesan Rice Recipe

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Chicken Scampi with Garlic Parmesan Rice
Chicken Scampi with Garlic Parmesan Rice from hapesamsung86.blogspot.com

Description

This chicken scampi with garlic parmesan rice recipe is a perfect meal for any occasion. It's easy to make, delicious, and packed with flavors. The chicken is cooked in a buttery and garlicky sauce and served with fluffy garlic parmesan rice. The dish is also versatile, making it a great option for lunch or dinner.

Prep Time

The prep time for this recipe is around 10 minutes. It involves marinating the chicken and preparing the ingredients.

Cook Time

The cook time for this recipe is around 20 minutes. It includes cooking the chicken and preparing the garlic parmesan rice.

Ingredients

For the Chicken Scampi:
  • 1 pound chicken breast, sliced into strips
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 3 tablespoons unsalted butter
  • 3 cloves garlic, minced
  • 1/4 cup dry white wine
  • 1/4 cup chicken broth
  • 1/4 cup heavy cream
  • 2 tablespoons fresh parsley, chopped
For the Garlic Parmesan Rice:
  • 1 cup long-grain white rice
  • 2 cups water
  • 1/4 cup grated parmesan cheese
  • 2 tablespoons unsalted butter
  • 2 cloves garlic, minced
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Equipment

  • Large skillet
  • Medium saucepan with lid
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

For the Chicken Scampi:

  1. In a mixing bowl, combine the chicken strips, flour, salt, and pepper. Mix well to coat the chicken evenly.
  2. In a large skillet over medium-high heat, melt 2 tablespoons of butter. Add the chicken strips and cook until golden brown, about 3-4 minutes per side. Transfer the chicken to a plate and set aside.
  3. Add the remaining tablespoon of butter to the skillet. Add the minced garlic and cook until fragrant, about 30 seconds.
  4. Pour in the white wine and chicken broth. Bring the mixture to a boil and let it simmer until the liquid has reduced by half.
  5. Stir in the heavy cream and chopped parsley. Add the chicken back to the skillet and cook for an additional 2-3 minutes or until the sauce thickens.

For the Garlic Parmesan Rice:

  1. Place the rice in a fine mesh strainer and rinse it under cold running water until the water runs clear.
  2. In a medium saucepan, melt the butter over medium heat. Add the minced garlic and cook until fragrant, about 30 seconds.
  3. Add the rinsed rice, salt, and pepper to the saucepan. Stir to coat the rice with the butter and garlic.
  4. Add the water and bring the mixture to a boil. Reduce the heat to low and cover the saucepan with a lid. Cook the rice for 18-20 minutes or until the water is fully absorbed and the rice is fluffy.
  5. Remove the saucepan from the heat and stir in the grated parmesan cheese.

Notes

  • You can use chicken thighs or drumsticks instead of chicken breasts.
  • If you don't have white wine, you can use chicken broth instead.
  • For a healthier version, you can use olive oil instead of butter and substitute heavy cream with half-and-half or milk.

Nutrition Info

  • Calories: 510
  • Protein: 32g
  • Fat: 24g
  • Carbohydrates: 37g
  • Fiber: 1g
  • Sugar: 1g

Recipe Tips

  • Make sure to rinse the rice well to remove excess starch.
  • Don't overcook the chicken, or it will become tough and dry.
  • For a more flavorful garlic parmesan rice, you can add some chopped fresh herbs like thyme or rosemary.
  • If you want a creamier sauce, you can add more heavy cream or reduce the amount of chicken broth.

Enjoy this delicious chicken scampi with garlic parmesan rice recipe with your family and friends!


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