Purple Rice Sushi Recipe: A Delicious And Nutritious Meal

May 05, 2023 Post a Comment

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10 Best Purple Rice Recipes from www.yummly.com

Description

Sushi is a popular Japanese dish that has gained popularity worldwide. This dish is usually made with white rice, but you can also use other types of rice to make sushi. One of the popular options is purple rice. This variety of rice is high in antioxidants and has a nutty and slightly sweet taste that adds a unique flavor to sushi.

Prep Time

The preparation time for purple rice sushi is around 30 minutes. However, you need to cook the rice before you can start making the sushi.

Cook Time

The cook time for purple rice is approximately 30 minutes, depending on the rice's variety and brand.

Ingredients

Here are the ingredients you need to make purple rice sushi:

2 cups of purple rice
2 cups of water
2 tablespoons of rice vinegar
1 tablespoon of sugar
1 teaspoon of salt
10-12 sheets of Nori seaweed
1 avocado
1 cucumber
1 carrot
1 bell pepper
1/2 pound of sushi-grade raw fish or cooked shrimp

Equipment

To make purple rice sushi, you need the following equipment:

A rice cooker or a medium pot with a lid
A sharp knife
A bamboo sushi mat

Method

Here's how to make purple rice sushi:

Rinse the purple rice with cold water until the water runs clear.
In a pot, add the rice and water, and bring to a boil.
Reduce the heat to low, cover the pot, and let the rice simmer for 20-25 minutes, or until the water is absorbed.
Remove the pot from the heat and let it sit for 10 minutes with the lid on.
In a small bowl, mix the rice vinegar, sugar, and salt.
Add the mixture to the cooked rice and stir gently until the rice is coated.
Let the rice cool to room temperature.
Prepare the vegetables and fish by slicing them into thin strips.
Place a sheet of Nori seaweed on the bamboo sushi mat.
Spread a thin layer of purple rice on top of the Nori seaweed, leaving a 1-inch border at the top.
Place the vegetables and fish in a line in the center of the rice.
Use the bamboo sushi mat to roll the sushi tightly, pressing down gently as you roll.
Seal the roll by moistening the top border of Nori seaweed with water.
Repeat this process until you have used up all the ingredients.
Use a sharp knife to slice the sushi roll into bite-sized pieces.
Serve with soy sauce, wasabi, and pickled ginger.

Notes

Here are some tips to keep in mind when making purple rice sushi:

Make sure the rice is cooked correctly and cooled to room temperature before making the sushi.
Use a sharp knife to slice the sushi roll to prevent it from falling apart.
You can use any vegetables and fish that you like in your sushi.
Be creative and experiment with different flavors and textures.

Nutrition Info

Purple rice is a nutritious and healthy option for sushi. It is high in antioxidants, fiber, and protein. One cup of cooked purple rice contains approximately: