Delicious Chicken And Wild Rice Recipe From Southern Living

June 09, 2023 Post a Comment

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Description

Looking for a hearty and flavorful meal that will satisfy your hunger and taste buds? Try this chicken and wild rice recipe from Southern Living! Tender pieces of chicken are cooked with aromatic veggies, creamy wild rice, and a blend of spices. The result is a dish that is both comforting and delicious, perfect for a cozy dinner at home or a gathering with friends and family.

Prep Time

This recipe requires about 20 minutes of prep time. You will need to chop and sauté the veggies, cook the rice, and season the chicken.

Cook Time

The cooking time for this dish is about 45 minutes. The chicken needs to be cooked through and the rice should be tender.

Ingredients

For this recipe, you will need the following ingredients: - 1 pound boneless, skinless chicken breasts, cut into small pieces - 1 tablespoon olive oil - 1 onion, chopped - 2 cloves garlic, minced - 2 cups chicken broth - 1 cup wild rice - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 1/2 teaspoon salt - 1/4 teaspoon black pepper - 1/2 cup heavy cream

Equipment

To make this recipe, you will need a large skillet or Dutch oven, a cutting board, a sharp knife, and measuring cups and spoons.

Method

1. Heat the olive oil in a large skillet or Dutch oven over medium-high heat. 2. Add the chicken pieces and cook until browned on all sides, about 5 minutes. 3. Remove the chicken from the skillet and set it aside. 4. Add the onion and garlic to the skillet and sauté until softened, about 3 minutes. 5. Add the chicken broth, wild rice, thyme, rosemary, salt, and black pepper to the skillet. 6. Bring the mixture to a boil, then reduce the heat to low and cover the skillet. 7. Simmer the rice mixture for 30-35 minutes, or until the rice is tender and the liquid is absorbed. 8. Stir in the heavy cream and return the chicken to the skillet. 9. Cook for an additional 5-10 minutes, or until the chicken is cooked through and the sauce has thickened. 10. Serve the chicken and wild rice hot, garnished with fresh herbs or chopped nuts, if desired.

Notes

This recipe can easily be doubled to serve a larger crowd. Leftovers can be stored in an airtight container in the fridge for up to 3 days.

Nutrition Info

This recipe makes 4 servings, each containing approximately: - 450 calories - 25g protein - 28g fat - 28g carbohydrates - 2g fiber - 4g sugar

Recipe Tips

- To save time, you can use pre-cooked chicken or rotisserie chicken instead of cooking your own. - For a healthier version, you can use low-fat milk instead of heavy cream. - You can also add other veggies to this recipe, such as carrots, celery, or mushrooms, to add more flavor and nutrition.