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Different Styles Of Rice Recipes

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Healthy Rice Recipes (Easy, Vegan, and Delicious!)
Healthy Rice Recipes (Easy, Vegan, and Delicious!) from www.veggieinspired.com

Rice is a versatile and popular ingredient that can be used in a variety of dishes. There are many different styles of rice recipes that you can try, each with their own unique flavors and textures. From traditional dishes to modern twists, there is a rice recipe for every taste bud. In this article, we will explore some of the most popular styles of rice recipes, their ingredients, and how to prepare them.

Classic Fried Rice

Prep Time: 10 minutes

Cook Time: 20 minutes

Ingredients:

  • 1 cup uncooked rice
  • 2 eggs
  • 1 cup mixed vegetables (carrots, peas, corn)
  • 2 cloves garlic
  • 1 tablespoon soy sauce
  • 1 tablespoon vegetable oil

Equipment:

  • Large skillet or wok
  • Cooking spoon or spatula

Method:

  1. Cook rice according to package instructions and set aside.
  2. In a large skillet, heat vegetable oil over medium-high heat.
  3. Add garlic and sauté for 1 minute.
  4. Add mixed vegetables and cook until tender.
  5. Push vegetables to one side of the skillet and add beaten eggs.
  6. Scramble the eggs and mix with vegetables.
  7. Add cooked rice and soy sauce, and stir until well combined.
  8. Cook for another 3-5 minutes, stirring occasionally.
  9. Serve hot and enjoy!

Notes:

You can add any protein of your choice, such as chicken, shrimp, or tofu.

Nutrition Info:

Calories per serving: 250

Protein: 8g

Fat: 6g

Carbohydrates: 41g

Recipe Tips:

Use leftover rice for a quicker and easier preparation.

Spanish Rice

Prep Time: 10 minutes

Cook Time: 25 minutes

Ingredients:

  • 1 cup uncooked rice
  • 1 can diced tomatoes
  • 1 onion
  • 2 cloves garlic
  • 1 tablespoon tomato paste
  • 1 teaspoon paprika
  • 2 cups chicken stock
  • Salt and pepper to taste

Equipment:

  • Large skillet with lid
  • Cooking spoon or spatula

Method:

  1. Heat a large skillet over medium-high heat.
  2. Add onion and garlic and sauté for 1-2 minutes.
  3. Add uncooked rice and stir until coated in oil.
  4. Add diced tomatoes, tomato paste, paprika, salt, and pepper.
  5. Stir until well combined.
  6. Add chicken stock and bring to a boil.
  7. Reduce heat to low, cover with a lid, and cook for 20-25 minutes or until rice is tender.
  8. Fluff rice with a fork and serve hot.

Notes:

You can add any vegetables or protein of your choice, such as bell peppers, chicken, or chorizo.

Nutrition Info:

Calories per serving: 220

Protein: 5g

Fat: 1g

Carbohydrates: 47g

Recipe Tips:

Use a non-stick skillet to prevent the rice from sticking to the bottom.

Coconut Rice

Prep Time: 5 minutes

Cook Time: 20 minutes

Ingredients:

  • 1 cup uncooked rice
  • 1 can coconut milk
  • 1 cup water
  • 1 teaspoon salt

Equipment:

  • Saucepan with lid
  • Cooking spoon or spatula

Method:

  1. Rinse rice in cold water and set aside.
  2. In a saucepan, combine coconut milk, water, and salt.
  3. Bring to a boil over medium-high heat.
  4. Add rice and stir until well combined.
  5. Reduce heat to low, cover with a lid, and cook for 18-20 minutes or until rice is tender.
  6. Fluff rice with a fork and serve hot.

Notes:

You can add any herbs or spices of your choice, such as cilantro or cumin.

Nutrition Info:

Calories per serving: 360

Protein: 6g

Fat: 25g

Carbohydrates: 31g

Recipe Tips:

Use light coconut milk for a lower fat option.

Wild Rice Salad

Prep Time: 10 minutes

Cook Time: 45 minutes

Ingredients:

  • 1 cup wild rice
  • 2 cups water
  • 1 cup cherry tomatoes
  • 1 cup cucumber
  • 1/2 cup red onion
  • 1/4 cup dried cranberries
  • 1/4 cup chopped pecans
  • 1/4 cup chopped parsley
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • Salt and pepper to taste

Equipment:

  • Saucepan with lid
  • Large bowl
  • Whisk

Method:

  1. Rinse wild rice in cold water and set aside.
  2. In a saucepan, combine wild rice and water.
  3. Bring to a boil over medium-high heat.
  4. Reduce heat to low, cover with a lid, and cook for 45 minutes or until rice is tender.
  5. In a large bowl, combine cooked rice, cherry tomatoes, cucumber, red onion, dried cranberries, pecans, and parsley.
  6. In a separate bowl, whisk together olive oil and red wine vinegar.
  7. Pour dressing over rice mixture and toss until well combined.
  8. Season with salt and pepper to taste.
  9. Serve cold and enjoy!

Notes:

You can add any other vegetables or fruits of your choice, such as bell peppers or apples.

Nutrition Info:

Calories per serving: 240

Protein: 4g

Fat: 17g

Carbohydrates: 20g

Recipe Tips:

Make the salad ahead of time and store in the fridge for a quick and easy meal prep option.

Stuffed Bell Peppers with Rice

Prep Time: 20 minutes

Cook Time: 50 minutes

Ingredients:

  • 4 bell peppers
  • 1 cup uncooked rice
  • 1 lb ground beef
  • 1 onion
  • 2 cloves garlic
  • 1 can diced tomatoes
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Equipment:


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