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French Camargue Rice Recipe

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The CamargueFrance
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Description

French Camargue rice is a delicious and healthy rice dish that originated from the Camargue region of France. This dish is made using Camargue rice, which is a type of red rice that has a nutty flavor and a slightly chewy texture. It is a perfect side dish for any meal and can also be served as a main dish with the addition of some vegetables and protein.

Prep Time

Preparation for the French Camargue rice recipe takes approximately 10 minutes.

Cook Time

Cooking time for the French Camargue rice recipe takes approximately 30 minutes.

Ingredients

For this recipe, you will need the following ingredients:
  • 1 cup of Camargue rice
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 1 onion, chopped
  • 2 cloves of garlic, minced
  • 1 red bell pepper, chopped
  • 1 teaspoon of dried thyme
  • 1 teaspoon of dried oregano
  • Salt and pepper to taste

Equipment

To make this recipe, you will need the following equipment:
  • A medium-sized saucepan
  • A wooden spoon
  • A sharp knife
  • A cutting board

Method

Follow these simple steps to make the French Camargue rice recipe:
  1. Rinse the Camargue rice under cold running water and drain.
  2. In a medium-sized saucepan, heat the olive oil over medium heat.
  3. Add the chopped onion and garlic to the saucepan and sauté until the onion is translucent, around 5 minutes.
  4. Add the chopped red bell pepper to the saucepan and sauté for another 5 minutes.
  5. Add the rinsed Camargue rice to the saucepan and stir well to combine with the vegetables.
  6. Add the dried thyme, dried oregano, salt, and pepper to the saucepan and stir well to combine.
  7. Add the water to the saucepan and bring to a boil.
  8. Once boiling, reduce the heat to low and cover the saucepan with a lid.
  9. Let the rice simmer for around 25 minutes until all the water is absorbed and the rice is tender.
  10. Fluff the rice with a fork before serving.

Notes

For a vegan version of this recipe, you can substitute the olive oil with coconut oil or vegetable oil. You can also add some protein to the dish by adding some cooked chickpeas or tofu.

Nutrition Info

This recipe serves 4 people and contains the following nutritional information per serving:
  • Calories: 180
  • Total Fat: 4g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 10mg
  • Total Carbohydrate: 33g
  • Dietary Fiber: 3g
  • Sugars: 3g
  • Protein: 4g

Recipe Tips

To add some more flavor to the rice, you can add some chopped fresh parsley or cilantro before serving. You can also serve this dish with some grilled chicken or fish for a perfect main course. Make sure to use a heavy-bottomed saucepan to prevent the rice from burning at the bottom. You can also use a rice cooker to make this dish if you prefer.

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