Delicious Vegetarian Risotto Rice Recipe
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Description
Risotto is a classic Italian dish that is creamy, savory, and satisfying. This vegetarian version of the dish is made using arborio rice, which has a high starch content, giving the dish its signature creaminess. This recipe is packed with fresh vegetables and herbs, making it a healthy and delicious meal that can be enjoyed any time of the year.Prep Time
Preparation time for this dish is approximately 15 minutes.Cook Time
Cooking time for this dish is approximately 25-30 minutes.Ingredients
- 1 cup arborio rice
- 1 onion, diced
- 3 garlic cloves, minced
- 1 cup sliced mushrooms
- 1 cup chopped spinach
- 1 cup diced zucchini
- 4 cups vegetable broth
- 1/2 cup grated parmesan cheese
- 3 tablespoons olive oil
- 1 tablespoon chopped fresh basil
- 1 tablespoon chopped fresh parsley
- Salt and pepper to taste
Equipment
- Large skillet or sauté pan
- Wooden spoon or spatula
- Cutting board and knife
- Measuring cups and spoons
- Grater
Method
- Heat the olive oil in a large skillet or sauté pan over medium heat.
- Add the diced onion and garlic to the pan and sauté for 2-3 minutes or until the onion is translucent.
- Add the sliced mushrooms and zucchini to the pan and sauté for an additional 2-3 minutes or until the vegetables are tender.
- Stir in the arborio rice and sauté for 1-2 minutes, stirring constantly to coat the rice with the oil and vegetables.
- Add 1 cup of vegetable broth to the pan and stir until the liquid is absorbed by the rice.
- Continue adding the vegetable broth, 1 cup at a time, stirring constantly and allowing the liquid to be absorbed before adding more.
- After about 20 minutes, the rice should be tender and creamy. Stir in the chopped spinach, grated parmesan cheese, chopped basil, and chopped parsley.
- Season with salt and pepper to taste.
- Cover the pan and let it sit for 2-3 minutes to allow the flavors to meld together.
- Serve hot and enjoy!
Notes
- If you prefer a richer risotto, you can add a splash of heavy cream or half and half to the pan when you add the parmesan cheese.
- You can also experiment with different vegetables and herbs to suit your taste.
- If you have leftovers, you can store them in an airtight container in the refrigerator for up to 3 days.
Nutrition Info
- Serving Size: 1 cup
- Calories: 310
- Total Fat: 10g
- Saturated Fat: 2.5g
- Cholesterol: 10mg
- Sodium: 840mg
- Total Carbohydrates: 45g
- Dietary Fiber: 3g
- Sugars: 3g
- Protein: 10g
Recipe Tips
- Be sure to use arborio rice for this recipe. It has a high starch content that gives the risotto its signature creaminess.
- To save time, you can chop the vegetables ahead of time and store them in the refrigerator until you're ready to cook.
- Stir the risotto constantly to prevent it from sticking to the bottom of the pan and burning.
- Make sure to use a good quality vegetable broth for the best flavor.
Enjoy this delicious vegetarian risotto rice recipe as a main course or as a side dish. It's perfect for a cozy night in or for entertaining guests. The creamy texture and savory flavors are sure to please even the pickiest eaters. Bon appétit!
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