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Foodace Jollof Rice Recipe

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Healthy Jollof Rice Recipe with Chicken West African One Pot Chicken & Rice Yummy Recipe
Healthy Jollof Rice Recipe with Chicken West African One Pot Chicken & Rice Yummy Recipe from yummyrecipesph.blogspot.com

Description

Jollof rice is a popular West African dish that is enjoyed by many. It is a one-pot meal that is easy to make and is perfect for any occasion. This recipe for Foodace Jollof Rice is sure to impress your family and friends. It is a delicious and flavorful dish that is a must-try for anyone who loves rice.

Prep Time

The prep time for this recipe is about 15 minutes. You will need to chop the vegetables and measure out the ingredients before you start cooking.

Cook Time

The cook time for this recipe is about 45 minutes. It is important to cook the rice until it is tender and the flavors have melded together.

Ingredients

  • 2 cups long-grain rice
  • 4 cups water
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 red bell pepper, chopped
  • 1 green bell pepper, chopped
  • 2 tablespoons tomato paste
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon curry powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/4 cup vegetable oil
  • 2 cups chicken broth

Equipment

  • Dutch oven or large pot
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Spatula

Method

  1. Preheat the oven to 350°F.
  2. Heat the oil in a Dutch oven over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.
  3. Add the chopped bell peppers and sauté for an additional 5 minutes.
  4. Add the tomato paste, smoked paprika, thyme, curry powder, salt, and black pepper. Stir to combine.
  5. Add the rice and stir to coat with the spice mixture.
  6. Add the chicken broth and water and stir to combine.
  7. Bring the mixture to a boil, then cover the Dutch oven and place it in the oven.
  8. Bake for 35-40 minutes or until the rice is tender and the liquid has been absorbed.
  9. Remove the Dutch oven from the oven and let it sit for a few minutes before fluffing the rice with a fork.
  10. Serve hot and enjoy!

Notes

  • This recipe can be made with any type of rice, but long-grain rice works best.
  • Feel free to adjust the amount of spices to your liking.
  • You can also add chicken, beef, or shrimp to this recipe for added protein.

Nutrition Info

  • Calories: 300
  • Carbohydrates: 50g
  • Protein: 5g
  • Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 500mg
  • Potassium: 250mg
  • Fiber: 3g
  • Sugar: 3g

Recipe Tips

  • Be sure to rinse the rice before cooking to remove any excess starch.
  • If the rice is not tender after the initial cooking time, add a bit more water and continue cooking until it is tender.
  • You can also make this recipe on the stovetop. Simply follow the same steps, but cook the rice over medium heat until it is tender.
  • This recipe can be easily doubled or tripled to feed a larger crowd.

Now that you have the recipe for Foodace Jollof Rice, it's time to get cooking! This delicious and flavorful dish is sure to become a family favorite. Whether you're cooking for a crowd or just for yourself, this recipe is easy to make and always a hit. So, grab your ingredients and get started on this tasty meal today!


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