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Fried Rice Gravy Recipe

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Chicken Fried Rice Gravy
Chicken Fried Rice Gravy from www.updates4life.com

Description

Fried Rice Gravy is a classic Chinese dish that combines the flavors of fried rice with a savory, flavorful gravy. This dish is perfect for those who love the taste of fried rice but want something a little more substantial. The dish is made by cooking rice, vegetables, and protein in a wok or pan, then adding a thick, flavorful gravy made with soy sauce, chicken broth, and cornstarch.

Prep Time

The prep time for this dish is around 20 minutes. This includes chopping the vegetables, cooking the rice, and preparing the protein.

Cook Time

The cook time for this dish is around 30 minutes. This includes cooking the rice, vegetables, and protein, and making the gravy.

Ingredients

  • 3 cups cooked rice
  • 1 cup chopped vegetables (such as carrots, peas, and onions)
  • 1 cup protein (such as cooked chicken, shrimp, or tofu)
  • 2 tablespoons vegetable oil
  • 2 tablespoons soy sauce
  • 2 cups chicken broth
  • 2 tablespoons cornstarch
  • 1 tablespoon sesame oil
  • Salt and pepper to taste

Equipment

  • Wok or large pan
  • Knife and cutting board
  • Bowl and whisk for making gravy

Method

  1. Heat the vegetable oil in a wok or pan over medium-high heat.
  2. Add the chopped vegetables and cook for 2-3 minutes, or until they are slightly softened.
  3. Add the protein and cook for an additional 2-3 minutes, or until it is heated through.
  4. Add the cooked rice to the wok or pan and stir to combine with the vegetables and protein.
  5. In a separate bowl, whisk together the soy sauce, chicken broth, and cornstarch to make the gravy.
  6. Pour the gravy over the rice mixture and stir to combine.
  7. Cook for an additional 3-5 minutes, or until the gravy has thickened and the rice is heated through.
  8. Drizzle with sesame oil and season with salt and pepper to taste.
  9. Serve hot and enjoy!

Notes

  • You can use any combination of vegetables and protein that you like in this dish.
  • You can also adjust the thickness of the gravy by adding more or less cornstarch.
  • Leftovers can be stored in the refrigerator for up to 3 days.

Nutrition Info

This recipe makes 4 servings. Each serving contains approximately:
  • Calories: 350
  • Protein: 15g
  • Carbohydrates: 50g
  • Fat: 10g
  • Fiber: 3g
  • Sodium: 900mg

Recipe Tips

  • To make this dish vegetarian, use tofu or tempeh instead of meat.
  • You can also add additional spices or seasonings to the gravy, such as garlic, ginger, or red pepper flakes.
  • To save time, you can use pre-cooked rice from a restaurant or grocery store.
  • Make sure the rice is cooked and cooled before adding it to the wok or pan, or it may become mushy.

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