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Ground Beef Jasmine Rice Recipes

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Louisiana Dirty Rice a southern discourse
Louisiana Dirty Rice a southern discourse from southerndiscourse.com

Description

Ground beef jasmine rice recipes are one of the easiest and tastiest meals that you can prepare in no time. It is a perfect dish for those who love to enjoy a hearty meal after a long day at work. The dish is made with ground beef, jasmine rice, and a variety of spices that give it a unique flavor. You can add vegetables such as carrots, peas, and beans to make it more nutritious.

Prep Time

The prep time for this dish is around 10-15 minutes. You need to chop the vegetables and prepare the spices before you start cooking.

Cook Time

The cook time for this dish is around 30-35 minutes. It takes less time to cook when you use a pressure cooker.

Ingredients

  • 1 pound ground beef
  • 1 cup jasmine rice
  • 2 cups water or broth
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 cup mixed vegetables, chopped (optional)
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • 1 teaspoon coriander
  • 1 teaspoon chili powder

Equipment

  • Large skillet or pressure cooker
  • Cutting board
  • Knife
  • Measuring cups and spoons

Method

  1. Heat the oil in the skillet or pressure cooker over medium heat.
  2. Add the onion and garlic and sauté for 2-3 minutes until the onion is translucent.
  3. Add the ground beef and cook until browned, stirring occasionally.
  4. Add the salt, black pepper, paprika, cumin, coriander, and chili powder, and stir well.
  5. Add the mixed vegetables (if using) and cook for 2-3 minutes.
  6. Add the jasmine rice and stir well.
  7. Add the water or broth and bring to a boil.
  8. Reduce the heat to low, cover the skillet or pressure cooker, and simmer for 20-25 minutes or until the rice is cooked and the liquid is absorbed.
  9. Remove from heat and let it sit for 5 minutes.
  10. Fluff the rice with a fork and serve hot.

Notes

You can use any vegetables of your choice in this recipe. You can also add more spices if you like your food spicy. If you are using a pressure cooker, reduce the cooking time by half.

Nutrition Info

  • Calories: 320
  • Protein: 20 g
  • Fat: 12 g
  • Carbohydrates: 30 g
  • Fiber: 2 g
  • Sugar: 2 g
  • Sodium: 600 mg

Recipe Tips

  • Use fresh vegetables for a better taste.
  • You can use beef broth instead of water for a richer flavor.
  • Use a non-stick skillet to prevent the rice from sticking to the bottom.
  • You can add cheese on top before serving.
  • Leftovers can be stored in the fridge for up to 3 days.

Enjoy your delicious ground beef jasmine rice recipe!


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