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Mediterranean Rice Pudding Recipe

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Mediterranean Rice Know Your Produce
Mediterranean Rice Know Your Produce from www.knowyourproduce.com

Description

Mediterranean rice pudding is a delicious dessert that is popular in various Mediterranean countries. It is a creamy, sweet, and comforting dessert that is perfect for any occasion. This dessert is made with rice, milk, sugar, and various flavorings that give it a unique taste. This dessert is easy to make, and it is perfect for those who love sweet treats.

Prep Time

Preparation time for this dessert is about 15 minutes.

Cook Time

Cooking time for this dessert is about 35 minutes.

Ingredients

  • 1 cup of short grain rice
  • 4 cups of milk
  • 1 cup of sugar
  • 1 teaspoon of vanilla extract
  • 1 teaspoon of cinnamon
  • 1/4 cup of raisins (optional)

Equipment

  • A medium-sized pot
  • A wooden spoon
  • A serving dish

Method

  1. Combine the rice, milk, sugar, vanilla extract, cinnamon, and raisins (if using) in a medium-sized pot.
  2. Place the pot over medium heat and stir the mixture until it comes to a boil.
  3. Reduce the heat to low and let the mixture simmer for about 30-35 minutes, stirring occasionally.
  4. The mixture should thicken and the rice should be tender.
  5. Remove the pot from the heat and let it cool for a few minutes.
  6. Transfer the rice pudding to a serving dish.
  7. Refrigerate the pudding for at least an hour before serving.
  8. You can sprinkle some cinnamon on top of the pudding before serving.
  9. Enjoy your delicious Mediterranean rice pudding!

Notes

  • You can add more or less sugar according to your taste.
  • You can substitute the raisins with other dried fruits or nuts.
  • You can use almond milk or coconut milk instead of regular milk.
  • You can also add some lemon zest to give the pudding a tangy flavor.

Nutrition Info

One serving of Mediterranean rice pudding (1/4 cup) contains approximately:

  • Calories: 200
  • Protein: 4g
  • Fat: 2g
  • Carbohydrates: 42g
  • Fiber: 1g
  • Sugar: 25g
  • Sodium: 80mg

Recipe Tips

  • Make sure to stir the pudding occasionally to prevent it from sticking to the bottom of the pot.
  • If the pudding is too thick, you can add some more milk to thin it out.
  • You can serve the pudding warm or cold, depending on your preference.
  • You can also add some fresh fruit on top of the pudding for a healthier option.
  • This pudding can be stored in the refrigerator for up to 3 days.

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