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Mint Rice Recipe In Tamil

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Pudina Rice Recipe In TamilMint Rice TamilPudina sadamLunch Box Verity Rice பொதின சாதம் YouTube
Pudina Rice Recipe In TamilMint Rice TamilPudina sadamLunch Box Verity Rice பொதின சாதம் YouTube from www.youtube.com

Description:

Mint rice is a flavorful and aromatic dish that is popular in the southern part of India. It is a perfect blend of spices, mint leaves, and rice. It is a simple yet tasty dish that can be made in a jiffy. This dish is perfect for lunch, dinner or as a light snack.

Prep Time:

The preparation time for this dish is approximately 10-15 minutes.

Cook Time:

The cooking time for this dish is approximately 20-25 minutes.

Ingredients:

  • 1 cup of Basmati Rice
  • 2 cups of water
  • 1 cup of mint leaves, finely chopped
  • 1 onion, finely chopped
  • 2 green chillies, finely chopped
  • 1 tsp of ginger garlic paste
  • 1 tsp of cumin seeds
  • 1 tsp of mustard seeds
  • 1 tsp of urad dal
  • 1 tsp of chana dal
  • 3-4 cloves
  • 1 cinnamon stick
  • 3-4 cardamom pods
  • 2 tbsp of oil or ghee
  • Salt to taste

Equipment:

  • A cooking pot
  • A spatula
  • A knife
  • A cutting board

Method:

  1. Wash the rice in water and soak it for 30 minutes.
  2. Heat oil or ghee in a cooking pot.
  3. Add the cumin seeds, mustard seeds, urad dal, and chana dal to the pot.
  4. Once the seeds start to crackle, add the cloves, cinnamon stick, and cardamom pods.
  5. Add onions and green chillies to the pot and sauté until the onions turn translucent.
  6. Add ginger garlic paste and sauté for 1-2 minutes.
  7. Add the mint leaves and sauté for 2-3 minutes until the leaves wilt.
  8. Add the soaked rice to the pot and sauté for 2-3 minutes.
  9. Add 2 cups of water and salt to taste. Mix well.
  10. Cover the pot and let the rice cook on a low flame for 15-20 minutes.
  11. Once the rice is cooked, turn off the flame and let it rest for 5 minutes.
  12. Fluff the rice with a fork and serve hot.

Notes:

  • You can substitute Basmati rice with any other type of rice.
  • If you want a spicier version, add more green chillies.
  • You can also add vegetables like peas, carrots, and beans to the dish.
  • You can also add some grated coconut to the dish for an added flavor.

Nutrition Info:

  • Calories: 200kcal
  • Carbohydrates: 40g
  • Fat: 4g
  • Protein: 4g
  • Sodium: 200mg
  • Potassium: 200mg
  • Fiber: 2g

Recipe Tips:

  • Make sure to wash the rice thoroughly before cooking.
  • Soak the rice for at least 30 minutes to ensure that it cooks evenly and becomes fluffy.
  • Use a heavy-bottomed pot to prevent the rice from sticking to the bottom.
  • Do not overcook the rice as it will become mushy.
  • Serve the mint rice with raita or any other accompaniments of your choice.

Enjoy this delicious and easy-to-make mint rice recipe in Tamil! It is a perfect dish for any occasion and is sure to impress your guests. So, try this recipe today and let us know how it turned out in the comments below.


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