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Pork Chops Brown Rice Recipe

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The Grandmother Gig Pork Chops And Brown Rice
The Grandmother Gig Pork Chops And Brown Rice from thegrandmothergig.blogspot.com

Description

Are you looking for a delicious and nutritious meal to make for dinner tonight? Look no further than this pork chops brown rice recipe! With tender and juicy pork chops, flavorful brown rice, and a variety of tasty herbs and spices, this meal is sure to satisfy your taste buds and leave you feeling full and satisfied.

Prep Time

Prepping for this recipe should take around 10-15 minutes.

Cook Time

Cooking time for this recipe is approximately 30-35 minutes.

Ingredients

  • 4 bone-in pork chops
  • 1 cup brown rice
  • 2 cups chicken broth
  • 1 tablespoon olive oil
  • 1 tablespoon dried thyme
  • 1 tablespoon dried rosemary
  • 1 tablespoon garlic powder
  • Salt and pepper to taste

Equipment

  • Large skillet with lid
  • Measuring cups and spoons
  • Knife and cutting board

Method

  1. In a large skillet, heat olive oil over medium-high heat.
  2. Season pork chops with thyme, rosemary, garlic powder, salt, and pepper.
  3. Place pork chops in the skillet and cook for 3-4 minutes per side, until browned.
  4. Remove pork chops from skillet and set aside on a plate.
  5. Add brown rice to the skillet and stir to coat with remaining oil and seasonings.
  6. Add chicken broth and bring to a boil.
  7. Reduce heat to low, cover skillet with a lid, and let simmer for 20-25 minutes, until rice is tender and liquid is absorbed.
  8. Return pork chops to the skillet and spoon rice over the top.
  9. Cover and cook for an additional 5-10 minutes, until pork chops are cooked through.
  10. Serve hot and enjoy!

Notes

For an extra burst of flavor, try adding diced onions and bell peppers to the skillet before cooking the pork chops. You can also substitute the chicken broth with beef or vegetable broth for a different taste.

Nutrition Info

  • Calories: 374
  • Protein: 28g
  • Fat: 15g
  • Carbohydrates: 28g
  • Fiber: 2g
  • Sugar: 1g
  • Sodium: 802mg

Recipe Tips

To ensure that your pork chops are cooked through, use a meat thermometer to check the internal temperature. Pork chops should be cooked to a minimum internal temperature of 145°F. If your pork chops are thicker than 1 inch, you may need to adjust your cooking time accordingly. Also, make sure to let your pork chops rest for a few minutes before serving to allow the juices to redistribute and keep them moist and tender.

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