Rice water has been used for centuries by women in Asia to improve the appearance of their hair. It is rich in vitamins and minerals that nourish the hair and promote growth. This easy-to-make hair treatment can be used once a week to give your hair a healthy boost.
Prep Time
5 minutes
Cook Time
30 minutes
Ingredient
- 1 cup of rice - 2 cups of water - 2-3 drops of essential oil (optional)
Equipment
- Medium-sized pot - Strainer - Bowl - Spray bottle
Method
1. Rinse the rice thoroughly to remove any dirt or impurities. 2. In a medium-sized pot, add the rice and water. 3. Bring the water to a boil, then reduce the heat to low and let it simmer for 30 minutes. 4. Remove the pot from the heat and let it cool for a few minutes. 5. Strain the rice water into a bowl, making sure to remove any rice grains. 6. Add 2-3 drops of essential oil to the rice water (optional). 7. Transfer the rice water to a spray bottle. 8. Wash your hair with your regular shampoo. 9. Spray the rice water onto your hair, making sure to cover all of it. 10. Leave the rice water on your hair for 20-30 minutes. 11. Rinse your hair with cool water and apply conditioner if desired.
Notes
- You can store the leftover rice water in the refrigerator for up to 5 days. - You can use white rice, brown rice, or any other type of rice for this recipe. - Essential oils like lavender, peppermint, or rosemary can help to soothe the scalp and promote hair growth.
Nutrition Info
This hair treatment is not for consumption, so it does not have any nutritional value.
Recipe Tips
- If you have oily hair, you can add a tablespoon of lemon juice to the rice water to help balance the pH level of your scalp. - If you have dry hair, you can add a tablespoon of honey to the rice water to help moisturize your hair. - You can use this hair treatment once a week for best results.
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