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Shrimp Fried Rice With Bean Sprouts Recipe

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Easy Shrimp Fried Rice Crunchy Creamy Sweet
Easy Shrimp Fried Rice Crunchy Creamy Sweet from www.crunchycreamysweet.com

Description

Shrimp fried rice with bean sprouts is a quick and easy recipe that can be made in under 30 minutes. It is a delicious and healthy meal that is perfect for lunch or dinner. This recipe is a great way to use up leftover rice and vegetables. The shrimp adds a nice protein boost, while the bean sprouts add a refreshing crunch. The combination of flavors and textures makes this dish a winner.

Prep Time

Preparation time for shrimp fried rice with bean sprouts is approximately 10 minutes.

Cook Time

Cook time for this dish is approximately 15-20 minutes.

Ingredients

  • 2 cups cooked rice
  • 1/2 pound shrimp, peeled and deveined
  • 1 cup bean sprouts
  • 1/2 cup sliced carrots
  • 1/2 cup sliced celery
  • 1/4 cup sliced scallions
  • 2 cloves garlic, minced
  • 2 tablespoons soy sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

Equipment

  • Wok or large skillet
  • Cutting board
  • Knife
  • Spatula

Method

  1. Heat the vegetable oil in a wok or large skillet over medium-high heat.
  2. Add the garlic and scallions and stir-fry for 1-2 minutes until fragrant.
  3. Add the shrimp and stir-fry for 2-3 minutes until pink and cooked through.
  4. Add the sliced carrots and celery and stir-fry for 2-3 minutes until slightly softened.
  5. Add the cooked rice and bean sprouts and stir-fry for 3-4 minutes until heated through.
  6. Add the soy sauce and sesame oil and stir-fry for another 1-2 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot and enjoy!

Notes

  • You can use any type of cooked rice for this recipe, but jasmine or basmati rice work particularly well.
  • Feel free to add additional vegetables to this dish, such as bell peppers or snow peas.
  • If you don't have bean sprouts, you can substitute with sliced cabbage or bok choy.
  • If you prefer a spicier dish, you can add some red pepper flakes or sriracha sauce.

Nutrition Info

  • Calories: 420
  • Carbohydrates: 54g
  • Protein: 23g
  • Fat: 11g
  • Saturated Fat: 2g
  • Cholesterol: 120mg
  • Sodium: 910mg
  • Potassium: 400mg
  • Fiber: 3g
  • Sugar: 2g
  • Vitamin A: 60% DV
  • Vitamin C: 10% DV
  • Calcium: 6% DV
  • Iron: 15% DV

Recipe Tips

  • Make sure the wok or skillet is hot before adding the ingredients to ensure they cook quickly and evenly.
  • Don't overcook the vegetables, they should be slightly crunchy and retain their color.
  • Use fresh shrimp for best results, but you can also use frozen shrimp that has been thawed.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
  • You can also freeze leftovers for up to 1 month.

Enjoy this delicious and healthy shrimp fried rice with bean sprouts recipe today!


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