Shrimp Fried Rice With Bean Sprouts Recipe
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Description
Shrimp fried rice with bean sprouts is a quick and easy recipe that can be made in under 30 minutes. It is a delicious and healthy meal that is perfect for lunch or dinner. This recipe is a great way to use up leftover rice and vegetables. The shrimp adds a nice protein boost, while the bean sprouts add a refreshing crunch. The combination of flavors and textures makes this dish a winner.Prep Time
Preparation time for shrimp fried rice with bean sprouts is approximately 10 minutes.Cook Time
Cook time for this dish is approximately 15-20 minutes.Ingredients
- 2 cups cooked rice
- 1/2 pound shrimp, peeled and deveined
- 1 cup bean sprouts
- 1/2 cup sliced carrots
- 1/2 cup sliced celery
- 1/4 cup sliced scallions
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 1 tablespoon vegetable oil
- Salt and pepper to taste
Equipment
- Wok or large skillet
- Cutting board
- Knife
- Spatula
Method
- Heat the vegetable oil in a wok or large skillet over medium-high heat.
- Add the garlic and scallions and stir-fry for 1-2 minutes until fragrant.
- Add the shrimp and stir-fry for 2-3 minutes until pink and cooked through.
- Add the sliced carrots and celery and stir-fry for 2-3 minutes until slightly softened.
- Add the cooked rice and bean sprouts and stir-fry for 3-4 minutes until heated through.
- Add the soy sauce and sesame oil and stir-fry for another 1-2 minutes.
- Season with salt and pepper to taste.
- Serve hot and enjoy!
Notes
- You can use any type of cooked rice for this recipe, but jasmine or basmati rice work particularly well.
- Feel free to add additional vegetables to this dish, such as bell peppers or snow peas.
- If you don't have bean sprouts, you can substitute with sliced cabbage or bok choy.
- If you prefer a spicier dish, you can add some red pepper flakes or sriracha sauce.
Nutrition Info
- Calories: 420
- Carbohydrates: 54g
- Protein: 23g
- Fat: 11g
- Saturated Fat: 2g
- Cholesterol: 120mg
- Sodium: 910mg
- Potassium: 400mg
- Fiber: 3g
- Sugar: 2g
- Vitamin A: 60% DV
- Vitamin C: 10% DV
- Calcium: 6% DV
- Iron: 15% DV
Recipe Tips
- Make sure the wok or skillet is hot before adding the ingredients to ensure they cook quickly and evenly.
- Don't overcook the vegetables, they should be slightly crunchy and retain their color.
- Use fresh shrimp for best results, but you can also use frozen shrimp that has been thawed.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
- You can also freeze leftovers for up to 1 month.
Enjoy this delicious and healthy shrimp fried rice with bean sprouts recipe today!
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