Skip to content Skip to sidebar Skip to footer
Home / food / recipe / rice / seafood / soul

Soul Food Seafood Rice Recipe

Post a Comment
Table of Contents [Show]

Red Rice Soul Food Recipe BLM Food for Thought Recipe Recipes, Delicious seafood recipes
Red Rice Soul Food Recipe BLM Food for Thought Recipe Recipes, Delicious seafood recipes from www.pinterest.jp

Description

Soul food is a type of cuisine that originated in African American culture. It's known for its bold flavors and use of ingredients like collard greens, black-eyed peas, and cornbread. This soul food seafood rice recipe is a perfect example of the delicious dishes that come from this cuisine. It's a hearty dish that's packed with flavor and is perfect for a family dinner or a special occasion.

Prep Time

The prep time for this recipe is approximately 20 minutes.

Cook Time

The cook time for this recipe is approximately 40 minutes.

Ingredients

  • 1 lb shrimp, peeled and deveined
  • 1 lb scallops
  • 1 lb crawfish tails
  • 1 lb andouille sausage, sliced
  • 1 onion, diced
  • 1 green bell pepper, diced
  • 4 cloves garlic, minced
  • 2 cups long-grain rice
  • 4 cups chicken stock
  • 1 tsp cayenne pepper
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • 2 tbsp olive oil

Equipment

  • Large skillet
  • Large pot with lid
  • Cutting board
  • Knife
  • Spatula

Method

  1. Heat the olive oil in a large skillet over medium-high heat.
  2. Add the sausage and cook until browned, about 5 minutes.
  3. Add the onion, green bell pepper, and garlic to the skillet and cook until softened, about 5 minutes.
  4. Add the shrimp, scallops, and crawfish tails to the skillet and cook until the shrimp are pink and the scallops are opaque, about 5 minutes.
  5. Transfer the seafood mixture to a large pot with a lid.
  6. Add the rice, chicken stock, cayenne pepper, and thyme to the pot and stir well.
  7. Bring the mixture to a boil and then reduce the heat to low.
  8. Cover the pot and let simmer for 20-25 minutes or until the rice is cooked through and the liquid has been absorbed.
  9. Season with salt and pepper to taste.
  10. Serve hot and enjoy!

Notes

  • This recipe can easily be doubled to serve a larger crowd.
  • Feel free to adjust the spice level to your liking by increasing or decreasing the amount of cayenne pepper.
  • You can also use other types of seafood like crab, mussels, or clams in this recipe.

Nutrition Info

  • Serving size: 1 cup
  • Calories: 400
  • Total fat: 10g
  • Sodium: 500mg
  • Total carbohydrates: 45g
  • Dietary fiber: 2g
  • Sugar: 3g
  • Protein: 30g

Recipe Tips

  • Be sure to rinse the rice before cooking to remove any excess starch.
  • You can use fresh or frozen seafood in this recipe.
  • For added flavor, use a combination of chicken stock and seafood stock.
  • Leftovers can be stored in the refrigerator for up to 3 days.
  • This dish pairs well with a side of collard greens or cornbread.

Enjoy this soul food seafood rice recipe and share it with your loved ones!


Post a Comment for "Soul Food Seafood Rice Recipe"